How to grow taller for a 15 year old male?
Hey im 15 year old male and am around 5’7 – 5’8
My growth spurt started a while ago and i recently started to notice that i havent been growing as fast and much as i use to…is there any foods or sports that can help me grow? Thanks
Any tips and info will be well appreciated ![]()
Tagged with: growth spurt • sports
Filed under: How To Grow Taller


No, there is nothing that will make you grow taller. Your height is dependent upon genetics and nothing else.
you’re already pretty tall, and to answer your question, no not really…its all in the genes
It is a possibility to lose weight rapidly but you should be realistic and understand that if you lose weight fast then you will probably put it all back on again just as fast. I lost 6 pounds over the past few weeks when I had a special celebration to go to, and I did it by following the tips supplied on the web portal in the box below.
No, height is dependant on genetics.
You don’t need to worry about your height. I’m the same age as you and I’m 5’6-5’7.
A few things that help…
I was 5’7 at 23. now I am turning 24 in a month and I am 6’0. I grew the most during last summer because I actually started using a herbal product height enhancer 6 month course.
the following helped me and still help:
1) Drinking at least 2 big glasses of milk a day.
2.) playing basketball and going swimming. Basketball really helps, and you should also work out your calves and thigh muscles, that helps too.
3)Eat alot, because when I started to get taller I didn’t gain a pound but I looked skinnier.
4) http://www.howtogrowtallerfast.net this is the natural solution i took to grow taller.