How to grow taller naturally?
I have a height problem and a great answer on how to grow taller naturally would certainly make my day! Can you help me out?
Filed under: Grow Taller Naturally
Grow Taller
Top Commentators
Susan Yarrawonga (279)
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There are ways to grow taller, you have to concentrate on nutrition- eat a steady amount of food, schedule your meals, exercising, sleeping, posture and there is much more to learn…
eat a lot of vegetables.
http://globalsky.com
you can’t. your height is determined by your genes.
* ADVICE FOR HEIGHT__
Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative…
Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night…
Remember food without exercises or exercises without food wont help you much.
Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height…BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises… stritctly NO..
Herbal Solutions:
Being a medical student myself, the best advice i wud like to give is " herbal remedies"
These herbal growth remedies are very effective for short height even after puberty. The herbal remedy can be bought from http://www.howtogrowtallerfast.net
The herbal product have a certain procedure for increasing height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about this product is that it is effective even after puberty.
i hope i have given the best advice to u… Hoping u mark this as best answer in the options given… take care frnd
Share the knowledge to othrs too if possible…