how to grow taller naturally?
i know there are a lot of questions like this, and i read all of the answers but none seem to have my problem.
im only 5 ft and my parents are pretty average height. and all my sisters are average too. however, i can’t seem to grow.
so are theres stretches that will help? and im 15.i don’t think ill keep growing unless i do something because i also have some defects. like i have crooked hipbones.
Tagged with: hipbones • parents • stretches
Filed under: Grow Taller Naturally
Susan Yarrawonga (279)
Drink milk and eat some veggies.
You either are going to grow or not. Everyone’s body is different. Keep in mind that you are only 15…chances are you will experience a growth spurt, as most teens your age do.
But milk and veggies will help!!
Well, aside from putting yourself on a primitive, torture type, leg and arm stretcher and have someone stretch your legs..Your best bet is actually growing, its about as natural as your going to get.
Hey!
I did a study on height. It depends on several things, like when you started puberty, if you’re male or female, your parents actual heights etc. If your close family is all average and you’re small, are there grandparents etc who are also small?
Stretches can help you gain good posture, and standing/sitting straight can make you an inch or two taller.
Other good ideas are to eat a healthy diet and to make sure you get plenty of sleep.
If you want more advice I would be happy to help. I also have loads of ideas on how to look taller than you really are. You can contact me through my profile.
Simon
I’m 13 and im only 4"11. I drink milk everyday and it doesn’t seem to be working. every time i look at my height it always says 4" 11. =[
I wish i could help but i dont know anything to help u grow.
WELL I HOPE U GROW. GOOD LUCK