How to grow taller naturally?
I’m 14 and I’m 5’5. I want to grow taller a lot more faster. My goal is to reach at least 5’8. So, how how?
BE SPECIFIC. I mean, if you say DIET, tell me what kind of diet. Or if stretching, what kind of stretching? On sports, what sport?
THANKS.
Filed under: Grow Taller Naturally


um ur height and when u hit ur growth spurt and how tall u get is all genetics and genes u get from u rents and grandparents and so on. u really cant mess with genes. sorry but u cant set a goal saying how tall u want to get like u set a goal for weight loss. sorry but no. its rumored that if u stretch ur legs u MIGHT grow but i doubt it. remember to blame ur parents for u genes. loll
there“s a stretch where you put your hands on either side of a door frame, and then put one leg forward and you should feel it in your shoulder area, as your arms are pulled back