Grow Taller
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Susan Yarrawonga (279)
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One of the best ways to grow taller naturally is to do a lot of exercises. As people go through different phases during their ages in men bones stop growing at the age of 25. This is when the height remains the same. However, there are ways to actually help increase your posture and height by different exercises. One of the most common exercises is to carry out sit ups and press ups on a daily basis. This can help grow your abs and can help your back to straighten. Many short people have a problem whilst walking and therefore, might feel crouched but if they carry out these exercises then this can help them with their growth.
It depends on genetics and age. So be patient you will sprout.
Stay away from abusing drugs and smoking. These can stunt growth. The natural way to grow taller is to eat healthy foods, get proper rest and exercise so your entire body grows naturally. There is no natural way to grow taller exclusively. One unnatural way would be to avoid standing where there is gravity.