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	<title>Comments on: How to grow taller naturally when you are 13 years old female?</title>
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	<link>http://howtogrowtalleranswers.com/how-to-grow-taller-naturally-when-you-are-13-years-old-female.html</link>
	<description>Grow Taller Answers, Advice And Information</description>
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		<title>By: Norene</title>
		<link>http://howtogrowtalleranswers.com/how-to-grow-taller-naturally-when-you-are-13-years-old-female.html/comment-page-1#comment-7824</link>
		<dc:creator>Norene</dc:creator>
		<pubDate>Sun, 09 May 2010 11:03:41 +0000</pubDate>
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		<description>Whoa, sister! :D I&#039;m asian, female, 13, &amp; i&#039;m the exact same height as you! I have that problem too. I&#039;ve been so self-conscious about my height. The thing that i&#039;ve heard is to drink milk or eat yogurt everyday &amp; daily vitamins can help too(: Plenty of sleep (at least eight hours) can also encourage height growth. Exercise &amp; stretching can help a ton! I take dance &amp; ballet, etc. Those type of classes can really help since you stretch most of the time. Oh, &amp; eat A LOT just as long as it&#039;s fairly healthy. Haha.

See, i haven&#039;t gone through a growth spurt yet. I don&#039;t know about you. I started puberty in 6th grade, i believe. My parents are short, y&#039;know. My doctor said i&#039;ll grow to be 5&#039;4 &amp; i&#039;m okay with that. I don&#039;t think you should worry. The average height of a woman is 5&#039;4. So i&#039;m satisfied. Try not to worry about it because you aren&#039;t alone(: Besides, i think shorter girls are cuter &amp; there are people older than us who are shorter, &amp; we&#039;re not even done growing yet! &lt;3</description>
		<content:encoded><![CDATA[<p>Whoa, sister! <img src='http://howtogrowtalleranswers.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  I&#8217;m asian, female, 13, &amp; i&#8217;m the exact same height as you! I have that problem too. I&#8217;ve been so self-conscious about my height. The thing that i&#8217;ve heard is to drink milk or eat yogurt everyday &amp; daily vitamins can help too(: Plenty of sleep (at least eight hours) can also encourage height growth. Exercise &amp; stretching can help a ton! I take dance &amp; ballet, etc. Those type of classes can really help since you stretch most of the time. Oh, &amp; eat A LOT just as long as it&#8217;s fairly healthy. Haha.</p>
<p>See, i haven&#8217;t gone through a growth spurt yet. I don&#8217;t know about you. I started puberty in 6th grade, i believe. My parents are short, y&#8217;know. My doctor said i&#8217;ll grow to be 5&#8217;4 &amp; i&#8217;m okay with that. I don&#8217;t think you should worry. The average height of a woman is 5&#8217;4. So i&#8217;m satisfied. Try not to worry about it because you aren&#8217;t alone(: Besides, i think shorter girls are cuter &amp; there are people older than us who are shorter, &amp; we&#8217;re not even done growing yet! &lt;3</p>
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		<title>By: Kevin</title>
		<link>http://howtogrowtalleranswers.com/how-to-grow-taller-naturally-when-you-are-13-years-old-female.html/comment-page-1#comment-7825</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Sun, 09 May 2010 11:03:41 +0000</pubDate>
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		<description>seriously don&#039;t worry about it. I&#039;m an average height guy and I like shorter girls.</description>
		<content:encoded><![CDATA[<p>seriously don&#8217;t worry about it. I&#8217;m an average height guy and I like shorter girls.</p>
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	<item>
		<title>By: KAFZ</title>
		<link>http://howtogrowtalleranswers.com/how-to-grow-taller-naturally-when-you-are-13-years-old-female.html/comment-page-1#comment-7826</link>
		<dc:creator>KAFZ</dc:creator>
		<pubDate>Sun, 09 May 2010 11:03:41 +0000</pubDate>
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		<description>I&#039;m an asian guy who&#039;s 14 and im only 5&#039;2, the thing about asians is that our parents our short and its genetic. it kinda sucks. I&#039;m still growing a little, i might reach 5&#039;4 by end of highschool. unfortunately chances for you reaching 5&#039;6 ish are very slim if you&#039;ve already went through puberty. just hope for the best.</description>
		<content:encoded><![CDATA[<p>I&#8217;m an asian guy who&#8217;s 14 and im only 5&#8217;2, the thing about asians is that our parents our short and its genetic. it kinda sucks. I&#8217;m still growing a little, i might reach 5&#8217;4 by end of highschool. unfortunately chances for you reaching 5&#8217;6 ish are very slim if you&#8217;ve already went through puberty. just hope for the best.</p>
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