How to grow taller naturally ?

8 Comments

1. OM24 says:

   July 5, 2009 at 11:38 am

   The supplement option. There is always the supplement choice! http://www.sato-growth.com and http://www.bestsato.com l have tried this and it works. ( for adults l suggest 8 month or pro versions)

   Set a time to take that supplement! Plan to take your product at a specific time each day to make taking it a habit.
2. Mr. Angry says:

   July 5, 2009 at 11:38 am

   its all genetic, u cant influence it
3. an290663 from mbtinternet.com says:

   July 5, 2009 at 11:38 am

   you cant really alter how to grow taler as its genetic.

   BUT you can make yourself grow shorter.

   over exercise!
   poor diet low in vitamins and protein
4. ny says:

   July 5, 2009 at 11:38 am

   There are numbers of reasons why a person is not tall, and most of them do not
   have any effective treatment.
   Probably the commonest cause is genetic, that is to say that one or
   both your parents are below average height, or that short stature runs
   in your family. There is really nothing that can be done about this.
   The other cause that most people know about is a deficiency of growth
   hormone, which is produced by the pituitary gland situated at the base
   of the brain. If a deficiency of this hormone is discovered early
   enough in life, it is sometimes possible to give treatment with
   injections of growth hormone to increase height. However, by the time
   you get to 17 years of age, your bones may not respond to the effect
   of the hormone. The only way to find out if you have this condition is
   to discuss it with your doctor. Blood tests an X-rays to see how your
   bones are growing can usually make the diagnosis, but for treatment
   you would need referral to a specialist. These investigations should
   also show if there is any other cause for your short stature.
   But you should not think that it will definitely help you. Medical
   science can not make you the way you want to be – and it is true not
   only for height – so it’s better to accept yourself as you are. Tall
   people are not necessary happier than short people – look at the
   tallest man in Ukraine, who was stripped of his title, lives alone
   with his mother, and has constant legs pain!
   The exercises they advertise on-line may increase your height
   temporarily for 0,5 – 1 cm, it’s hardly noticeable and does not worth
   the trouble: your height varies during the day on its own.
   Very occasionally, surgeons will try an operation to lengthen the
   bones in the legs. This is very difficult, and takes many months or
   even years, and a series of operations. It is a dreadful operation,
   and I mentioned it only because you may have heard of it. Never
   consider mutilating yourself for a miserable increase in height, and
   be happy as you are.
5. SuperChick says:

   July 5, 2009 at 11:38 am

   Just make sure you have a healthy diet, but you cant make your self grow its genetic. So if your destined to be a giant you will be but if your destined to be stuck at a dwarf height thats where you will remain.
6. GeenaG says:

   July 5, 2009 at 11:38 am

   2 or 3 days out of the week ask two of your friends (who are pretty strong and can hold you weight) to help you. One grab your legs and the other grab your shoulders and pull. This should help! : )
7. luckygal25 says:

   July 5, 2009 at 11:38 am

   It’d be impossible to go into enough detail on the right foods, exercises and supplements here because it’s a pretty complex process. There’s a program called Grow Taller 4 Idiots that’s very reasonable and is supposed to teach you everything you need to know about growing taller naturally.

   I personally haven’t tried it (I’m pretty tall already) but I know someone who has and he found it good.
8. donfray says:

   July 5, 2009 at 11:38 am

   No, I suggest you don’t go in for drugs and surgeries because they’re not effective and they’re very harmful.

   I understand that many people think growing taller is not possible after crossing the teenage but it was long ago when there were no possibilities or solutions. Now, fitness experts and scientists have proved some exercises do work for growing taller. I don’t remember the name of the book but below is the link to it. Take a look and it will speak for itself. I haven’t tried it but my friend did and I was not able to believe that in just 4 weeks he was able to grow over 2 inches.

   http://hubpages.com/hub/height-increasing-exercises

   Good luck.