How to grow taller without drinking milk?
I’m really short for my age, I am 4’10 and weigh 103 pounds which makes me look chubby. I know your supposed to drink milk but whenever I drink milk, I hate the taste of it and I end up throwing up. My doctor said to eat yogurt, cheese and even those flinestone calcium candy but nothing helps. All of my family are also short. I want to grow at least to 5’5 but that will probably never happen. Is there any certain type of food or exercise that will help me grow taller?
Tagged with: calcium • candy • cheese • exercise • type of food
Filed under: Exercises


Streching alot and dont drink coffee either until u know ur fully grown cuz it will slow ur growth
Just stretch and do 35 push ups everyday. You’ll get there! (:
Don’t give up and keep trying!
Milk does not make you taller. Your doctor is mentally retarded.
There is nothing you can do to make yourself taller. It’s all in your genes.
Stretching always helps!