How to grow taller?
I’m only 5.5 feet tall and I’m 18 this year. I’m a guy. And i’m like so short.. So is there anyway that i can still grow taller without surgery ? Like a diet i should follow and type of exercise i should do or something ??
Tagged with: diet • exercise
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Surgery
Susan Yarrawonga (280)
Genetics…
Hmmm there isn’t really much you can do at all. Your height is decided by your genetics. Ask your parents when they grew and you wont most likely get any taller than that.
well u can start skipping the rope and swimming ,or cyclling will help u too
nothing you can do about it, all genetics. If there was a way to get taller, basketball players would be using it already.
You should eat healthy food.
I recommend you drink a lot of milk because I grow tall because of milk. My dad is 5’6 and my mom is 5’4 but I am 5’8 now and I just turn 18 last three weeks. I don’t do much excise but i just work out every weekend.
If you are abit overweight, when you slim down, you look pretty tall.
You can also have artificial height by adding height to your shoe. I think they are called shoe lift or sth like that … it is unnoticeable, too. just put them inside your shoe and you look taller.