Grow Taller Answers, Advice And Information
Increase Your Hight Naturally. The Easy Solution To Grow Taller Now Available. Read more!
What are some things i can do to grow taller? Like what type of exercises should i do? What types of things should i eat really , something specific?I know it also depends on your growth spurt but if anyone has any ideas thanks 
Tagged with: Exercises • growth spurt
Filed under: How To Grow Taller
Susan Yarrawonga (279)
Scott (87) Romeo (81) Alex J (76) Scot (74) Domenico (58) Kriso (50) John (49) Flboy28 (45) Robert (45) Tom cruise (45) Dr.Remedy (43) Michal (42) Chris (39) Barcode (38) Matt (35) Gong Lee (33) Barak (32) Izzy (27) ny (26) Alex (25) Wiki M (25) Adam (23) david (23) ? (22) Kevin (22) Sarah (22) Tom (22) George (21) Hector Dehal (21)
honestly do some stretches. Do them for about 45 minutes a day or more if possible. Im 15 and 5.6 and I went on the internet and looked up how to grow taller and they said to stretch. So i compiled a list of a whole bunch of excersizes off the internet.
I started doing them and in about 4 days i grew 0.25 and inch. Thats impressive. The thing is that it kills your body if you do each stretch for too long. Im starting my stretches up again today.
Height is determined by genetics, not diet or exercise.
Ok…there are some growth pills that could possibly work…I am not sure because I have never taken any…Basically the way they work is scientists take the growth tissue out of dead bodies (I know it sounds weird but it’s only because I can’t make it sound any better than that) and place them in a pill form. They are supposed to help you grow about 5 to 6 inches, I’m not sure of side effects so you will have to google it. They are very expensive too…try at your own risk!
Oh….you could also try eating children…
it’s genetic. you can’t force your body to grow. it’s all genetics.
eat spinich and pediasure
ask your doctor and try stretching a lot
Drink three glasses of milk a day and get at least 9 hours of sleep a night.
find a toffee selling shop and stick your legs in the pullers. LIke in willy wonka
iv a friend shes really small and she had the same problem as yhoo, every morning when you wake up do streches. . like touching your toes wit your fingers with out bending your knees. . stuff like that!
lol , i am five foot three, and i have been wondering the same question. there is nothing you can do to change your height besides heels. being short has no limitations, being as short as I am, I play on a college volleyball team as a hitter and i have no problems.
You would have to go back in time and try to be re-born with different genes… No food can make you taller.. as long as your eating healthy you will grow to the height you are supposed to grow.
it doesnt matter if ur parents are short or not here is a great website about things you can do to get taller
How tall you are is more a genetic factor. However you can get more calcium and make bones stronger and it also improves growth rate. You could also try stretching by doing some yoga. You should stand up straight it also makes you look taller and is slimming. But there is no to drastically making you grow. I hope i helped.
You grow when you are asleep, and you repair when you are asleep.
Get your rest. Every hour before midnight is worth two after wards. Go to bed early.
Things to eat for growth and repair are rich in vitamins (spinach, green beans and veg) Be sure to eat fruits and drink fruit juice and water. This clears toxins and the yuckies from your body that stop you from growing.
Stay away from things that over tax your body or organs (alcohol, vinegar, sugar, soda, coffee)
If your body is trying to hard to repair, and to remove toxins it has less energy and time to grow with.
Stay limber. Exercise and stretch daily while drinking plenty of fluids.
Be patient growing takes years.
take a trip unto the Natural food store.and get some advice on foods and Vitamins of which assist in growth hormone production.some times it is not foods alone.yet cobra and other name brands of vitamins assist us when we need more growth within our bodies.yet i would still yet ask a local doctor just too be dual safe.
be happy who you are.
that what god says. and all the people above me are wrong
http://www.walktallshoes.com/grow-taller-exercises.html
eat fruits and vegetables.
plus exercise :]
play a sport that you have to jump for, like basketball, volleyball, jump rope, jumping.
You should eat things with more calcium Like yogurt,milk, cheese…..
I read that if you strech when you wake up in the morning it helps you to grow.