How to raise my HGH levels so that I can grow taller?

3 Comments

1. Alex says:

   January 13, 2010 at 6:03 am

   Hi.
   I see you’ve done some research. The previous comment is not correct – consuming lots of carbohydrates and less protein will ensure that you don’t grow taller. One of the primary reasons asian people are short – their diets consist primarily of carbohydrates(rice).

   Anyway: To increase your HGH will not necessarily mean you’ll grow taller. However, I can tell you how you can grow taller: Increase your HGH levels AND do stretching exercises. That’s the working combination here. HGH levels can be increased by a simple protein diet.

   For more info on that, you can visit: http://www.igrowtallernaturally.com
2. tennislover says:

   January 13, 2010 at 6:03 am

   well u just play some sports and lift weights..
   as they release endorphines and good chemcials in your body.
   u cannot really control your height.. but u can greater your chances of growing taller.. but its in your genes

   also go to GNC and buy the liquid supplment HGH liquid.. it might help
   now do as i said
3. cyn_texas says:

   January 13, 2010 at 6:03 am

   Simple carbohydrates (sugar, flour, bread, cereal, pasta, potatoes, rice) triggers insulin. As long as you remain <9 grams of carbs per hour, you will maintain insulin control. High insulin levels unbalance other hormones. Controlling your insulin level will balance out other hormones & allow human growth hormone (HGH) to be produced at maximum levels.