i am 18 and 5'8.5" i want to reach 6 feet. Is there any natural way to do it?
I am an 18 year old male who wants to reach 6 feet. I have been working out a lot – mostly abs and legs and cardio – for the past 7 weeks. I heard working out increases levels of HGH in the body.
So how can i grow taller naturally – like are there stretching exercises that i can do?
Tagged with: cardio • hgh • legs • stretching exercises
Filed under: Grow Taller Naturally
Susan Yarrawonga (280)
My ex grew 4" after 18 but if you’ve reached your potential not much you can do. Controlling carbs to less than 9 grams per hour will also naturally increase testosterone & HGH.
it all depends on ur genes.
my whole family is short because of the genes we get from parents.
but,my brother got taller than anyone in the family by:
- drinking a lot of milk
- swim a lot
- hang on sumthin (i don’t know wat its called),its when you hang on sumthin high like a tree,hang with ur hands up on the tree branch of course.
hope this helps.good luck.
Nothin you can do!!
you might grow more ,
boys can grow more from 13-21 years old.
good luck
Nothing, It’s genetics. Some members or your family will be taller, some shorter. The average height of the American male is 5’9". You may grow somewhat taller as males grow until approx 25 years of age.
No worry fren. I m also 18 and in less than a month i grew more than 1 inch. I went night walk everyday and mostly i avoided oily n fast food.