I am a 17year old boy,presently 5'7, I want to get taller. Tips needed.?
I would like to grow as tall as 5’11 – 6+ naturally. Ready to do any exercise and take any diet.
Filed under: Grow Taller Naturally
Grow Taller
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Susan Yarrawonga (279)
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ask Mother Nature, she knows
Dont worry you have a good year or two till you have your own growth spurt
It could happen tomorrow…
you dont need to get taller ur good the way you are .
try eating alot of protein , calcium. go on a healthy diet.
try not to be a couch potato.
this prob not help at all but i tryied =D
O don’t even worry about it. You will grow, there is nothing you can do about that, and Diets do not work they will not make you taller. You just need to stop thinking about it and sooner then you know you will be probably above 5’11. My male cousins, about your height a few years ago, we are both 18 now and he is like 6’3 now, when just about 2 or 3 years ago I was taller than him, and then I only 5’7. So you just need to stop worrying about and u will grow when i grow.
I don’t think it’s possible to control how tall you get, but:
Eat healthy – lots of veggies, lean protein, calcium from dairy products, don’t drink soda, drink lots of water, consume sweets and fatty foods sparingly. Also I heard that caffiene and other stimulants can stunt your growth.
Exercise at least 3 days a week. Doesn’t have to be strenuous exercise, just exercise.
Being healthy is the best way to achieve your body’s maximum potential.
You should also ask your doctor.