I’m 14 years old and I want to grow taller?
Hi, I’m 14 and I’m only 5 feet (153 centimetres) and I desperately want to grow taller. I think one of the main problems with me is because I have a slouched back most of the time… I try to stand straight but naturally, I don’t so would that cause me to not grow properly? And also, would it be too late for a 14 year old to start wanting to grow taller since my growth spurt is over?
And btw, don’t suggest me to go swimming, because I suck at it and hate getting chlorine in my hair so what other activities would be good?
Tagged with: chlorine • growth spurt
Filed under: Grow Taller Naturally


Height is determined by genetics. I don’t think you can ‘make’ yourself taller. Some people have growth spurts when they are 16-17 so I wouldn’t worry too much about that now. Like me, I’m 155cm and I’m 15 and havn’t had my growth spurt yet because I havn’t had a massive change in my height. Just wait for it and it’ll come eventually.
take sunschorrella pills you’ll poop alot but you’ll defiantely grow taller in the next few months
The only things that stunt growth in our lifestyles can all be directed to just common sense if you have a lousy nutrition everyday, if you lack the proper/essential/beneficial foods to eat daily, it won’t necessarily stop you from growing, but it doesn’t exactly increase the chances, either. Also, lack of flexibility has shown to hinder more growth, as the muscle tissues around your growing bones may or may not be the most potentially stretched. Just in general, nothing really stunts growth, but simple things such as getting at least 6-8 hours of sleep (hormones levels are released during sleeptime, producing growth; also, to rebuild muscle and give energy), staying physically fit (cardio, aerobic/anaerobic variations), and simply staying active thoroughout the day is all a pathway to growth.If you really want to grow taller even after puberty then check this out http://www.howtogrowtallernaturally.com or http://www.growtallersupplements.net I heard about it on a health forum strangely enough. I tried it not expecting much since l am 27….and I have been using it for 3 Months and,l see 2 inches difference in my height already. it has worked really well for me. Some companys are now making already mixed versions, it works though there isn’t much for scientific evidence supporting the manufacturer’s claim, but it works, also my friend tried it and it really worked out well for her too.
Drink plenty of water. At least 4 litres a day without fail.. The best way is buy 4 bottles with straw in it, fill them & keep near computer & Keep drinking.. You will definitely find the huge difference. Being tall is very important for your future