Is there any legitimate way to grow taller?
I think I’m probably over with my growth spurt, I’m 15 now and the doctor thinks I’m probably not going to grow much taller. Just a way to grow maybe a few inches taller, like diet changes or any growth hormones or anything.
Tagged with: diet changes • growth hormones • growth spurt
Filed under: How To Grow Taller


Perhaps you can find some useful information in a web search for "legitimate ways to grow taller".
Men have been trying for thousands of years to grow taller, men with millions of dollars to spend, but , no, they haven’t been able to do it.
Your bones continue to grow until you’re 21 and they don’t solidfy until you’re 25. Don’t waste your money on gimmicks, no matter how good they sound, they won’t add one centimeter to your height or make you taller faster.
You are not finished growing, so eat a healthy balanced diet, exercise, take a Vitamin B complex and a good Multi-vitamin at different times of the day, every day (one of them at night – the other in the morning, the B’s are better at night, they calm the brain). And they”re inexpensive.
Don’t worry, you’re perfect, you really are.
If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
1. Eat lots of Broccoli.
2. Eat at least 250gr yougurt every day.
3. Regular Swimming helps.
4. Sleep without pillows, and sleep at least 8 hrs daily.
5. Super-Growth works http://www.super-growth.com – http://www.super-growth.org
6. Use an inversion table for 20- 30 minutes every day.
Follow the tips above and you’ll grow a few inches taller regardless of your age.
Perhaps you can find some useful information in a web search for “legitimate ways to grow taller”.
BTW I love your blog!