Is there any natural ways adults could still increase their height?

5 Comments

1. Answers man says:

   July 1, 2009 at 5:36 am

   hi shadow
   I found this site on the Internet,
   http://gettallerforfree.googlepages.com/
   It’s a free site which claims that it could increase your height by many inches whatever is your age,
   first I didn’t believe it then i decided to try the program as i wont lose anything( it’s totally free) now after 3 monthes i gained 2.5 inches and i am still growing(i’m 22yrs old)
   The exercises are easy and very effective for any age(As they say),it can increase your height up to 5 inches, every one who wants to get taller should check this great site .
2. Oreo Schmoreo says:

   July 1, 2009 at 5:36 am

   no – other than high-heeled shoes.
3. Bethany O says:

   July 1, 2009 at 5:36 am

   nope. sorry. Your bones are made (in the womb) with a growth plate. Once that growth plate has filled in with full bone tissue, your height is set for life. But most adults don’t finish full height until they are 25. (FYI because you didn’t state your age.)
4. me_me!! says:

   July 1, 2009 at 5:36 am

   i know evryone has said no, but i think you should try exercise on crow bars, like pulling yourself up, and this may be a wifes tale or summat but try eating plenty of dates and cashew nuts!! dont ask but this is what ive heard in our tradition!! lol
5. jen h says:

   July 1, 2009 at 5:36 am

   unfortunately not or I’d be first in line – I’m 5’2 LOL.
   Although I read that if you do pilate 2-3 times a week, you’ll feel and appear taller as your body gets elongated from the stretching and the exercise. Having said that, I don’t do pilate simply that – I don’t have time as I do other things i.e. power yoga, running, boxing etc. I feel that I like more vigorous exercise.
   Just out of curiosity though, why do you want to increase your height?
   I used to wish I was taller and since I used to date men who were 5’10 (my husband is 5’10) and the tallest man I dated was 6’4!! Talk about sore neck!
   I actually like my height the way it is – mayyyyyyyyyybe a few inches taller but I’d rather be shorter than taller. I have a girlfriend who’s 5’11 and hates it.