Leg muscle lengthening excercises?
I have quite bulky leg muscels which make me look smaller/shorter than I actually am!!So im trying to get long lean muscels like Selena Gomez’s legs??How can i do this and dont just say for example:
Pilates tell me what pilates exercises and show pictures if possible???!!Thanks to all!!
Tagged with: leg muscels • legs • pilates exercises • selena gomez
Filed under: Leg Lengthening


stretching is the best fix for this.
http://www.abc-of-fitness.com/stretching-exercise/leg-stretch.asp