im 13 years old,
4 feet 9 inches,
4.5 stone- 63 pounds
My brother was small aswell and he started growing about 15 and now he is 16 but isnt as tall as his mates but is defintley grown, will i be the same?
All my friends are so much taller and i feel stupid being so small and light so how can i grow taller and put on more weight?
please Help !

I’ve hit puberty at a very young age,and my height didn’t change much. I’m actually the shortest among 85% of my friends. I’m 13 years old & I believe I’m only 5′0". I just wanted to ask what kind of food to eat to make me grow taller / loose weight. Yes, i know , fruits & vegetables, but what fruits and vegetables?

Thanks (:

I am 13 years old going to be 14 on october 26. I am only 4 feet and 7 inches tall how do I grow? It is almost high school time. My Dad is 5,5 and my Mom is 5,2. I drink 1-2 cups of Milk in the summer, but in school time I drink 3-4 cups of milk. I play soccer about 3 hours a day. I watch television about 2:30 hours a day.

So my question is how do I grow Taller?

Thank You.

Well, I am 13 years old and 5′1. I weigh 92 pounds…how do I get taller? I’ve already gone through puberty and all of that. I’ve been drinking a cold glass of milk every night and going to bed at 9:30-10PM. I went through puberty quite early–the middle of my fifth grade year. I know this is just another stereo type, but I’m asian and they say its harder to become taller when you’re asian? Anyway, I want to grow taller without wearing wedges or high heels…naturally without taking any prescription/medicine/acids or punctures. What do you suggest for someone my age to grow taller? I’m planning on playing more sports during the summer. I’ve never gone out of the house that much–my mom never has the time to take me and my dad isn’t well..in contact anymore. So I have NEVER been to any amusement parks–including Disneyland nor have I played many sports outside of my P.E. class. I’m signing up for badminton and it starts next week, but its only for 20 days. My mom is planning on signing me up on volleyball during the summer, but like I said only for a few weeks. I don’t really exercise…once I eat my belly is pretty full but when I sleep all that belly fat goes away in the morning (mostly). P.E. classes at school help too, since we run twice a week around a really big track. I want to get taller then my mom, who is 5′3 and 42. I want to be at least 5′5-5′7 by the time I get out of highschool. I want to be at least 5′2 or 5′3 in two years. Thanks

I am 13 years old and most of my family members are tall. They all think I am very short comparing to my younger cousin who is a bit taller than me. I am very frustrated. Can somebody please help me and tell me how to increase your height.
Thanks.

I am 13 years old, 5′1, and 82 pounds. I’m skinny and short for my age. How do I gain weight and grow taller? By the way, I’ve been menstruating for about half a year, so will I keep growing? And how do I gain weight and grow taller? I really want to!!

I’m 13 years old and I want to grow taller. I sleep around 12-5 a.m. I really wanna grow taller over the summer. I’m 4"11 and yes I know I’m really short. That’s why I wanna grow taller (although I’m not the shortest girl in class).

Help!! I am only 4 feet something and 13 years old please answer me i got to get taller?

I’m 16 and 5′3 and 3/4. I’ve been in the 5′3" range since I was 11. I guess I started puberty early, because I got my period a week after my 10th birthday. I dont remember how tall I was then, but in 2nd grade I was 4′8". In second grade I was also size 8 shoe. Now I am a size 10 shoe.. which is weird seeing as I’m pretty short, and people with those size shoes as girls are almost 6 feet tall.

I really want to grow taller.. is it going to happen since feet grow before the rest of your body? I play volleyball and even though I have good hops, I won’t be able to go far with it competing for a spot on a team with taller girls who will reach the top of the net faster since they are closer to the top of it. My older sister is 6′1" and has size 13 shoe. But she started puberty when she was 12-13 years old. My parents are both in the 5′8-5′10" range, too.

My height is the only part of me I feel self conscious about. I like to be taller than other people. Like preferably get in the 5′8"-5′10" range. I don’t care if there’s less guys.. I want to date a tall guy anyways, but I don’t want there to be a huge height difference between us.
What are other signs your growing taller apart from your feet? I’ve actually been size 10 shoes since I was 14 or 15. I used to be like 9 3/4, so I’d wear size 10 and it would be a bit roomy, but I could also wear size 9 1/2. but now I just wear 10.
What are things I can do to hasten the growing process, too?

I’m 13 years old and like 5′2. I want to grow more. Is there anyway to increase my growth naturally? Thanks
Nooo, I’m not thankful for my height. I’m short! I wanna be at least like 3 inches taller!

I’m 13 years old and about 5′ 2.5." I jumprope as often as I can and have been exercising daily during the summer. My parents aren’t very tall (mom = 5′ 3", dad = 5′ 7") What are some ways that I can grow taller naturally and stimulate growth?
Oh, and I drink 3 glasses of milk daily…

I weigh 94 pounds…
I have a relatively well-balanced diet.
I got my first period at 11 1/2 but it’s wasn’t regular until after I turned 13.
I’m a swimmer…(can’t do butterfly yet but I’m good at breaststroke, freestyle, and backstroke)
Usually I go to bed at 10-10:30 and wake up around 6:30 when there’s school and at 9 during the summer.

I am 13 years old will turn 14 in March. I am currently 5′4 and already went through puberty. I really need someone to help me by telling me what i can do to get taller. I want to become a model but 5′4 is way to short i need to grow at least 5 inches in the next 2 years. My dad is 6 feet and my mom 5′6. is there any hope for me at all or will i never grow to my expectations? i dont know what i should eat and if drinking to glasses of milk helps !
thanks so much for answering in advance this means a ton = )

I am 13 years old and want to increase my height. I think yoga stretching exercises will be effective but most people tell me that it only improves our posture which makes us look taller. Is this true or is yoga really effective? if it is,then how much time should i spend each day doing it?

Im 13 years old and almost 14. I am 5"2 and i really want to reach AT LEAST 5"3 or 5"4. I haven’t gotten my period so i still have about 2 or 3 months. I really want to be 5"3 or 5"4. I don’t want to take any medicines to grow taller. I would like to know if there are any foods like milk, eggs, corn, etc. that can make you grow taller. If you know of any please let me know! Thanks!

I’m 13 years old and 5 feet tall. I most likely will not grow anymore than I already am. Is there any possible way I can grow at least another 4 inches? Putting on heels as an answer is just a waste of my time. Thanks.

hi im 13 years old and i know i have many years before me but i wanna know a way that will make me taller because my doctor said i would probably end up being 5"3 and that seems so short. so how should i grow taller?

Many people said that "Calcium" will help you grow taller, i’m 13 years, will it help me get taller?

I’m 13 years old and my parents are pretty short (Mom:
4′11, Dad: 5′5) so I’m only 4′10. I’m worried that I might be short at adulthood. Any way to increase height faster at this age? (Even in adulthood)?

I am 13 years old and im at least 4′8 how can i get taller so i can play high school football next year…HELP PLEASE..

I’m 13 years old and I’m only 4′ 10" or 11" and I really want to grow taller. My parents are around 5′ 8" and 5′ 4". I want to grow taller than that. Is there any way to do that?

i am 13 years old but hit pueberty early. Im 5′5, and still going through pueberty. But, i gained 30 pounds last summer, and got really strong, but, i only grew about 2 inches, and it seems to be that, that was my growth spurt. I am afraid that i wont even reach 5′11 by highschool, and i want to be six foot. Is there any way i can get taller faster, and easy?

I am 13 years old im 4′11, my Mom is 5′8 and my Dad is 6′1 and I went to the doctor and he said that i am shorter than the average height for my age. Is their any excercises, websites without all that persuading and wanting you to buy their advertises, when will I stoop growing and when will I start seeing changes in my height remeber im only 13 and highschool is coming I dont want to be the shortest one in highschool lol thank you:)

Im maybe 5`1 and 13 years old. I know its about average for that age, but I wanna grow to maximum growth(Alot of my cousins/grandfathers are around 6`4,6`5). Are there any tips I can grow 100% naturaully to reach my potential height?

I am 13 years old (girl), 5′6 (168cm) and wear shoe size:

Europe: 42
UK: 7
US: 9 1/2

Also, is there a relation between the lenght of your fingers and your height? My fingers are soo long! =D

Thanx<3

I am 13 years old and I am a little shorter then a lot of my friends and the kids at my school. I am 3 quarters Japanese and 1 quarter white. My mom is about 5′2 (she is short) and my dad is around 5′8. I am around 5′1 right now and just got my period for the first time a few days ago. My bestfriends are already 5′3 and 5′4. How can I grow taller naturally without surgery or wearing heels? Or is there any exercising tips on how to get taller? Thanks guys. (: