im 5′2. started my period last december. my mom is 5′5 1/2 and my dad is 5′11. my older brother got to 6ft. im a volleyball player and i know im eventually going to grow taller, but is there any way to boost my growth naturally? (please no pills/spams)! im in 8th grade………thank you!
and i just grew another size in shoes resently. does this mean im about to hit a growth spurt? im an 81/2 size shoe. and for my hieght, i feel like i have boat feet

im 13 years old,
4 feet 9 inches,
4.5 stone- 63 pounds
My brother was small aswell and he started growing about 15 and now he is 16 but isnt as tall as his mates but is defintley grown, will i be the same?
All my friends are so much taller and i feel stupid being so small and light so how can i grow taller and put on more weight?
please Help !

Im 13, and Im tall, about 5 ‘7. But most people in my family have grown early, and most are average sized. Im an athlete, but I know how important it is to be big to be successful in sports. Chances are I’ll be 5 ‘10, 5 ‘11, maybe 6 foot. But in my sport, baseball, the best players mostly taller than that, or at least it couldn’t hurt to be taller.

I know I’m going to grow up to be average size, at least. But I’d love to be 6 ‘1 someday. Im very active, and my diet is so-so. My dad is a 5 ‘10, 5 ‘11, my mom is 5 ‘7, my sister is 5 ‘7, and my brother somehow shot up to almost 6 ‘3.

I’ve heard rumors of how to get taller, but I want to do it naturally, such as, a better diet, or specific exercises throughout my growing years. I’ve heard that stretching releases human growth hormones, so could that help me grow? I do yoga and poladies both once a week. Should I do more? What else can I do?

Me and my brother are 18 years old. I have been listening to a hypnosis cd for 6 months for growing taller 4x a day everyday. My brother visited a pro hypnotherapist 12 sessions in 2 months. He grew 2 inches and I only grew .5 inches. My growth was all in my lower legs. My measurement is 100% so is my brothers. Are hypnotherapist that much better?
People use to say personality and personality disorders were all "genetic" too.

I’m 16, almost 17 and i’m only 5′6-5′7. My brother’s 21 and is like 5′8 – 5′10. We both outgrew my parents. My mom is around 4′11 or something and my dad is like 5′4. How tall will I get up to? And how can I grow taller naturally? I don’t want any stupid pills or anything like that.
I’m also around 145 pounds. I use to be 172 freshman year which was 2 years ago.

I am 15.5
Male
Height: 5′9 or a bit taller
Height at age 11-12: 4 foot ten, 13 yrs: 5′4 14 yrs:5′6-5′7
Shoe size: 12 inches
Dad: 5′11…..almost 6 ft when he was at his peak(my dad has smaller shoes than I do)
Mom: 5′3

My dad has soso genes…..he was the tallest among his siblings but he had taller uncles and granddads

My mom has tall genes……
My cousins on her side (age 16-20) are almost all 5′11-6′1……..basically I just have two cousins on her side who went under 6 ft. Tall relatives and such

I’m kinda late in my puberty…I’m just starting to get body hairs…almost none at the moment..I don’t shave yet….I have like 3 hairs on each of my arm pit…but I have pubic hairs though….no acnes………minimal leg hair…no arm hair.

My brother though didn’t get pat 5′9..he remained the same height since he was 17…..he got very sick and almost died because of lung problems caused by drinking and smoking……I’m kinda taller than him now…….he’s 21 now.

So my questions are:

1.) Could I still grow?
2.) How much, on average, do 15 year old males grow in inches before stopping?
3.) What could be my predicted height?

Ok, when I was very young, I developed an unhealthy relationship with food. Meaning I LOVED it, and could never get enough. On top of that I have always been a picky eater, and loved ice cream and fast food. So naturally that caught up with me and I got fat. I didn’t even realize I was. I looked in the mirror and never saw a fat person, just not a thin one. But it showed in all of my pictures, and I became VERY self-conscious. I had always been a very out going person, and then I went through my fat stage, where I cried when I ate food, but I still couldn’t stop. This was all when I was in 5th grade. Thankfully, the summer after, I went on a diet, and lost 20 lbs all by myself! I felt happier, healthier, but I still wasn’t thin…..and my self esteem was shot, and I became very shy around new people.
I went back to eating like a fairly normal person, and as I grew taller I gained that weight with me, but I still am not thin.
And the worst part, is that I was surrounded by people who were skinnier then me. All my friends are tall and naturally thin. (Like a model.) and my brother is always making fun of me. So I played around with diets, eating healthier, and exercising, but I always went back to normal.
Then one day I liked this guy. And I knew he wouldn’t like me. I wasn’t pretty enough, or skinny enough for him. And so when I was around him I was always nervous, and VERY self conscious. And one day he called me ugly. He was sarcastic, and joking, I knew, but it hurt…and I decided that I would impress him, and all my skinny friends, so I started eating less and less.

Today, this is what I ate:
Breakfast: Special K 90 cal. bar
Lunch: PB & J French Toast Sand. (Rachael Ray Recipe)
Snack: Handful of Trail Mix

and that is it, and I have been eating like that for about a month now…and everyday its easier to eat less, and now I’m getting worried I have a problem. I never crave food anymore (unless it’s just sitting there right infront of me) and every time I eat something, all I think about is how fat I am….
I think about anorexia everyday…I feel worried by not eating, but I feel terrible when I do…

I know I’m a normal weight, I checked my BMI and I’m healthy…I’m 5′2”-5′3” and 112-115 lbs….

Ok, when I was very young, I developed an unhealthy relationship with food. Meaning I LOVED it, and could never get enough. On top of that I have always been a picky eater, and loved ice cream and fast food. So naturally that caught up with me and I got fat. I didn’t even realize I was. I looked in the mirror and never saw a fat person, just not a thin one. But it showed in all of my pictures, and I became VERY self-conscious. I had always been a very out going person, and then I went through my fat stage, where I cried when I ate food, but I still couldn’t stop. This was all when I was in 5th grade. Thankfully, the summer after, I went on a diet, and lost 20 lbs all by myself! I felt happier, healthier, but I still wasn’t thin…..and my self esteem was shot, and I became very shy around new people.
I went back to eating like a fairly normal person, and as I grew taller I gained that weight with me, but I still am not thin.
And the worst part, is that I was surrounded by people who were skinnier then me. All my friends are tall and naturally thin. (Like a model.) and my brother is always making fun of me. So I played around with diets, eating healthier, and exercising, but I always went back to normal.
Then one day I liked this guy. And I knew he wouldn’t like me. I wasn’t pretty enough, or skinny enough for him. And so when I was around him I was always nervous, and VERY self conscious. And one day he called me ugly. He was sarcastic, and joking, I knew, but it hurt…and I decided that I would impress him, and all my skinny friends, so I started eating less and less.

Yesterday, this is what I ate:
Breakfast: Special K 90 cal. bar
Lunch: PB & J French Toast Sand. (Rachael Ray Recipe)
Snack: Handful of Trail Mix

and that is it, and I have been eating like that for about a month now…and everyday its easier to eat less, and now I’m getting worried I have a problem. I never crave food anymore (unless it’s just sitting there right infront of me) and every time I eat something, all I think about is how fat I am….

I think about anorexia everyday…I feel worried by not eating, but I feel terrible when I do…

I know I’m a normal weight, I checked my BMI and I’m healthy…I’m 5′2”-5′3” and 112-115 lbs….and I am 13 years old…

Ok, when I was very young, I developed an unhealthy relationship with food. Meaning I LOVED it, and could never get enough. On top of that I have always been a picky eater, and loved ice cream and fast food. So naturally that caught up with me and I got fat. I didn’t even realize I was. I looked in the mirror and never saw a fat person, just not a thin one. But it showed in all of my pictures, and I became VERY self-conscious. I had always been a very out going person, and then I went through my fat stage, where I cried when I ate food, but I still couldn’t stop. This was all when I was in 5th grade. Thankfully, the summer after, I went on a diet, and lost 20 lbs all by myself! I felt happier, healthier, but I still wasn’t thin…..and my self esteem was shot, and I became very shy around new people.
I went back to eating like a fairly normal person, and as I grew taller I gained that weight with me, but I still am not thin.
And the worst part, is that I was surrounded by people who were skinnier then me. All my friends are tall and naturally thin. (Like a model.) and my brother is always making fun of me. So I played around with diets, eating healthier, and exercising, but I always went back to normal.
Then one day I liked this guy. And I knew he wouldn’t like me. I wasn’t pretty enough, or skinny enough for him. And so when I was around him I was always nervous, and VERY self conscious. And one day he called me ugly. He was sarcastic, and joking, I knew, but it hurt…and I decided that I would impress him, and all my skinny friends, so I started eating less and less.

Yesterday, this is what I ate:
Breakfast: Special K 90 cal. bar
Lunch: PB & J French Toast Sand. (Rachael Ray Recipe)
Snack: Handful of Trail Mix

and that is it, and I have been eating like that for about a month now…and everyday its easier to eat less, and now I’m getting worried I have a problem. I never crave food anymore (unless it’s just sitting there right infront of me) and every time I eat something, all I think about is how fat I am….

I think about anorexia everyday…I feel worried by not eating, but I feel terrible when I do…

I know I’m a normal weight, I checked my BMI and I’m healthy…I’m 5′2”-5′3” and 112-115 lbs….and I am 13 years old…

I’m 5"8" which is considered somewhat short here in the U.S. My dad was 5"4" and my mother 5"2.5" yet some how my brother who is 19 and only a year older than me grew up to 6"2", what are some reasons why some people grow taller than others?

i want grow taller
i am 17 years old and i want to grow tall because im jealous with my younger brother.. he’s 5ft 10in. that kinda wierd…while im only 5ft 6in…damn

I am 22 years old, 5′5" tall of avg parents height.
What can I do to grow taller – medicines, exercises, devices?
My brother and a few of my cousins are tall.
I occasionally get growing pains (@ 22yrs) and the body aches like crazy.
I used to swim a lot, and am very anabolic by nature.

Please advise.

Hi, I’m 17 years old and im wondering if im still going to grow taller. I play basketball and i think it will give me an advantage if i just grew some more. I’m 6′2 240lb, my wingspan is 6′6, and i wear size 14 shoes. My dad is 6′1 and my mom is 5′7. I have older siblings and their heights are 5′9 my sister and 6′1 my brother. Please give me some insight on my chances of growing.

Im a male,So im turning 15 this april and im 5′0. my mom is like 5′1 and dad like 5′3 yeah short. but my moms grandpa and her whole side was pretty tall and my dad side is short im guessing? Im look more like my dad but im think im growing like on my moms side, cause my mom doesnt reallyy get acne and my dad does and so my brother is taking from that. SOOO what i want to know is the a chance ill grow super tall like on my moms side? and what are some tips to gaining a few inches before your growth spurt?. Like how to sleep and what MAINLY to eat, and ect THANKS GUYS

im a 14 year old male i know i will grow taller but my sister’s husband’s brother is 6,6 i know hard to belive he said he took some paid teacher to do exercises to grow taaler than my sis’s husband 6,2 well i want to beat both of them so any ideas how to grow very tall

Well I’m 14 turning 15 in around 5 months. And I’m only about 5′ to 5′1" in height. My dad’s 5′8" and my mom’s 5′3 and a 1/2. My brother’s half and inch taller than my dad too. How do I get taller? and reach my possible height to the full extend before my height stops?

I’m about 5 foot now, or a little bit more (154cm). I’m turning 13 this year but I want to know if I can grow maybe another 10cm in the future. My mum is about 156/157cm tall and my dad is probably 169/170cm. What is about the approximate height for me?

My older sister is about the same height as me (but I think I’m a little bit taller than her. She’s a year older than me). My older brother is about 167cm tall. They rarely do sports but I play soccer and basketball most of the time. I join school clubs and all those.

What can I do to gain another 10cm? Is there even a chance for me to grow? Like stretching exercises? Healthy food? Please tell me everything I need to know to grow taller. Thanks!

I am a 16 year old female who is about 5"6 ( roughly 1.67m ) and i desperately want to grow! I want to do runway modeling professionally but my height is in the way and i hope i can grow a inch or two because most runway models are 5"8 and over. Please help in whatever way you can but please don’t tell me its in the genes. My dad is 5"8, mum is 5"3 and my brother is 6" tall ( 27 years old ). Do you guys think that theres a fair chance that i can still grow to about 5"8?

i turned 20 in November… i am currently 5′8.5 tall without shoes

is it possible for me to grew any taller.. and if so, how much.. ??

my dad and YOUNGER brother are both 6′1
i mean i still have some teenage acne??
i would be happy if i grew 1/2 -1 inch

I am a male ballet dancer about 5′10+1/2 and 16 years old. I really want to be 6′ tall at least and at most 6′2" my doctor says I’m slowing down but I really want to be 6′ tall. Are there any foods, exercises, or enhancements I can take or eat to grow? My brother is 6′ tall and my dad is about 5′11+1/2", I have a proportionate body too, my legs are quite long and my torso is long too with well sized arms, but I want my legs to be longer, any ideas? Thanks =)

I have two brothers and their both 5.8-5-9 , my dads tall but my mum isnt.. and their both convinced i’ll be small in height when i turn 18! I’m 15 now, and my 14 year old brother is taller than me!
What can i do to improve my height? i dont wanna take after my mum lol!!

I’m 17 years old & I am only 5′3" =\ My dad is 6ft and my mom is tall too and my younger brother is taller then me. Is there a reason I’ve been the same height since I was 15? But anyway, is there any way i can grow taller naturally?

i am 5 feet 11…..my dad is 6 ft tall and my brother is 6 ft 2……
wat can i do to gain about 1.5 to 2 inches…..naturally

I’m 14 going on 15 and at 1.57 – 1.58m. My brother’s at 1.73. My parents aren’t short either – well, my dad isn’t. He’s at 1.7m, while mum’s at 1.55m. However, I’m shorter than some of the girls in my class. I want to grow taller so I can even out my weight (53 kg) and look good in skirts and my uniform – my uniform’s an A-line skirt, which makes me look awfully fat. The taller, skinnier girls always look good in uniform.

Is there a good exercise that I can do to grow taller or slim down, or even some specific diet? I want to grow naturally before I hit eighteen, and slim down at the same time. I don’t want any artificial ways of growing or losing weight either. Any suggestions? Thanks.

hey i just graduated from high school goin off to college in august. i am black 5 foot 9. my dad is about 5 foot 9 but looks a lil shorter than me and my mom is about 5 foot 4-5. i know genetics play a roll but come on my parents are short but how can my brother be 6 foot 3 it doesnt make sense and im stck at 5′9 i feel short. my sister is 5′10. will strectching exercises increase my height. if so what excercises can i do and how long will it take to notice any difference?