I’m a girl & I am about 13 years old.
I’m already starting puberty [I just recently started my period about 2 months ago]
I heard that when you get your period, you’re going to grow taller & along with some other body changes.

But the thing is, I don’t get why I’m still so short.
I’m only 4’9 yet I weigh 89 pounds
To me & my family, that’s not really good
At school during P.E, I run 2-3 laps (cross country and a mile too) around the track for about an hour
everyday.
I’ve cut down on my meat too, (trying not to eat too much) & eat more healthy stuff like vegetables, fruits, yogurt, but mostly a little snack/junk food D:

Yet I’m still not growing much. Is there any explanations for this? & any advice on what I can do to help me grow taller soon? I want to be at least 5’1 by the end of this year

I am 5’1 right now. My mom is 5’2 and my dad is 5’6. I exercise alot. I ran 2 hours a day for track but now I have gym and then cross country in july. Is there anything to help me grow taller?
Thanks everyone. Btw, I want to be taller so I can have a longer stride in track. Being short is a huge disadvantage for me when running

I turned 17 2 weeks ago and I am 5’5 Male. I do Cross Country and Track and weigh 117 pounds. What can I do to grow fast quickly?

I know that most people are finding ways to lose weight, but I’m trying to gain weight. I’m 16, almost 17, male, 115 pounds, 5’5 and I do Cross Country during the Fall Season. I might not do Track for next year’s Spring Season. What is a good routine or plan that I can follow to gain more weight and grow bigger?