I’m 15 years old, 5,3 and i’ve already had my growth spurt. My mother is 5,6 and my father is about 5,7. On my mother’s side everyone is pretty tall but on my dad’s side there on the shorter side. 2 of my sisters or about my height and my other sister is my mothers height. I’m so stressed about how tall i’m going to be because i love sports and i want to grow tall so i can become even better. Someone pleasse help me.

I’m 18 years and a month old, I haven’t paid attention to my physical appearance until now. I haven’t given much thought to my height until recently. Let’s just say I focused on other things than my height. Now I’m standing at 5’7 and I’m really desperate to grow taller. I’m asian, dad is around 5’6 and mom is around 5’1 to 5’2. My older brother is around 5’8+. I really want to get to 5’10 if possible. I’m asian. I have been around 5’7 for many years, is it possible for me to gain a few inches in my favor?

I’ve been inactive in terms of exercises, but I plan to start swimming and doing some stretching exercises. Do you think this will help me get at least 3 inches?

Thanks.

I am in my early teens and i am 4’6.My mom is 4’6.My dad is 5’5. How can I grow as tall as my dad or taller in just a month please help.

ive just turn 17 i vent grown for 1 n half year.. im really concerned tht i may not grow any more.. im 5ft 4inch i want to grow atleast 2 more inches.. my dad is 5’6 n my bro 5’8

im 15. i’m 5′ 6". i would like to be at least around 5′ 10" – 6′ but i know genetics is pretty much the only way ill get that tall and considering the fact that im already taller than both of my parents, it’s gonna be really hard. im taller than my dad by 3" and my mom by around 4"-5".
i dont drink much caffeine of soda at all. i exercise daily by going to the gym or occasionally jogging about 6 miles. i do lift weights and i know that people say it stunts your growth but i want to for sports next year. please any advice to grow taller? i dont have to grow fast but just gradually.

I know its mostly determined my ur genes but im wondering tf theres anything to make u grow taller?Im 5’0 and 13.Dont know how tall ill be sice my moms 5’0 too and my dad 5’11

Because i have looked every where and need some advice!
My dad is tall my mum is average and i am a teenager i am 5 foot 3 and all my friends are taller than me!

I’m 17 and my height is 5’2 only, i was wondering if you can tell me what are those foods that can help me somehow increase my height, my mom is 4’9 but my dad is 5’8 though..i’m really desperate to increase my height =)

On my Dad’s side the women in his family were around 5’10, 5’11 on my mom’s side there’s short people lik 5’4 or 5’3 I’m 17 and I’m 5’6 Is it possible for me to grow taller?

I am a 13 year old boy. My dad is 5’11" and my grandpop is 6’0". I drink no soda since I was 10. My mom went to a nutritionist and we are eating whole grains along with all that other good stuff. I just love the new food. Right now I am 5’1" and want to be 6’1" becoming and NHL hockey player. I don’t want to grow talller using growth stimulant drugs or doing surgery. What are the best everyday habits or anything that could help me grow?

i just turned 14 this month and im 4"11 female
i want to grow taller, i havent had a major increase in height, can i still have a growth spurt even if im 14?
do you think ill be able to grow taller? my dad is 5"4 my mom is 5"
but my uncles and aunts on both sides of my parents are mostly 6"

I’m 15 year old girl going on 16 and about 5’6" weighing at around 117.
My mom is about 5’5" and my dad is 5’11"
My family on my mom’s side however is pretty tall. My aunt’s are all around 5’6" – 5’7" and my cousins are 5’8" and over.
I drink a lot of milk (pretty much a glass or two everyday) and I try to eat healthy. I’m also really active–I run and play volleyball.
How much taller will I get or how can I increase my chances to continue growing?

I’m 14 and Im only 5 feet 2 inches.
My dad is 5 feet 4 inches and my mom is 5 feet 2 inches, so no one in my family is really tall.

I drink A LOT of milk each day and I am very healthy and fit and I never eat junk food.
I exercise a lot and I eat pills that "supposedly" should be making me grow taller.

I know that I still have a few years to grow, but this is the peak of my growth period and Im barely growing :*(

are there any other ways to grow taller?

I’m 14 and barely 5’1. My dad’s 5’8 and my mom’s a little bit over 5’1. What are some ways/tips for me grow taller naturally?(stretches, excersises, foods to eat, ect.). I will appreciate any answer that is helpful. I was hoping to be at least 5’2 or 5’3 when I grow up.

Oh and if you want can you predict how tall I will be when i’ve reached my full height?

Please help and thanks!