I’m currently 5’9
I’m 17 and 2 months ( just turned 17 ) – male – and i wanna reach 6′ or higher.
my parents are normal, or idk. mom is 5’2 and dad’s 5’6. i know i have gone through their height already but that doesn’t mean it’s impossible.
My mother’s family is tall, not my father’s.
i hear lots of people say "it’s all in your genes, if your parents are short then you probably will too", well get this- it’s not ONLY genes, it’s 60% genetics and 40% diet/health.
1. eat healthy as always (i stay away from junk food and soda exc.)
2. I drink loads of milk !! (lots of calcium in it.)
3. I do stretch-exercises every day for 15 minutes, (i will play basketball now and then on the summer)
4. I have the best posture ever! the best one in my family, no one in my family has a good posture… so that’s a BIG plus for me.
5. I sleep alot, 8-9 hours a day, sometimes take naps for 30 min a day.

So, i do these things and i hope they pay off. I’m gonna try this out all the way to summer, and then see if i have changed.

Also: If we go deeper in this…
My parents never had a good lifestyle and diet when they were young, so they never got good vitamins in their body. Who knows what height-hormones was hiding behind those bodies. but I on the other hand have a good lifestyle so far. I do my best and work my *** off to get the best results.

Guys, please be gentle with your comment. I respect every opinion you give cos i know Only Pros are here

I am 14 and in 8th grade. I am 5’8". My Dad is 6’1" and my Mom is 5’10". I used to always be the tallest in my grade but now I am about the same height as everybody else. I know 5’8" is tall for an 8th grader but I have not grown since the end of 7th grade. It is kind of worrying me that I have not grown in a while. Can you predict how tall I will be (don’t give me a website to calculate it)? Are there any special stretches or exercises to get taller? If so, tell me what they are please. I know drinking water and milk and eating healthy are ways to get taller but are there any ways to try to naturally get taller? I am just worried that I will not grow that much more and stay at this height.

Thanks

I am a 15 year old girl, currently 5′ 0". I would LOVE to grow 2 more inches! Most of my friends are taller than me, and I hate being short. What should I do in order to grow?
PLEASE AND THANK YOU!!

P.S. My mom is 4’11" and my dad is 5’9".

I’m 17 – male – and i wanna reach 6′ or higher.
my parents are normal, or idk. mom is 5’2 and dad’s 5’6. i know i have gone through their height already but that doesn’t mean it’s impossible.
My mother’s family is tall, not my father’s.
i hear lots of people say "it’s all in your genes, if your parents are short then you probably will too", well get this- it’s not ONLY genes, it’s 60% genetics and 40% diet/health.
1. eat healthy as always (i stay away from junk food and soda exc.)
2. I drink loads of milk !! (lots of calcium in it.)
3. I do stretch-exercises every day for 15 minutes, (i will play basketball now and then on the summer)
4. I have the best posture ever! the best one in my family, no one in my family has a good posture… so that’s a BIG plus for me.
5. I sleep alot, 8-9 hours a day, sometimes take naps for 30 min a day.

So, i do these things and i hope they pay off. I’m gonna try this out all the way to summer, and then see if i have changed.

Also: If we go deeper in this…
My parents never had a good lifestyle and diet when they were young, so they never got good vitamins in their body. Who knows what height-hormones was hiding behind those bodies. but I on the other hand have a good lifestyle so far. I do my best and work my *** off to get the best results.

Guys, please be gentle with your comment. I respect every opinion you give cos i know Only Pros are here
ooh, err i’m 5’9 currently

Will i grow anymore i am a 15year old female?
i am a 15 year old girl ,5’1 and 1.5 cm away from 5’2. i am the same height as my mum but my dad is about 5’9. i have been small most my life. what can i do to grow taller? is milk good? are there any good exercises to make me grow? i have heard females can still grow until they are 18 is this true?

IM 14 YRS OF AGE I JUST TURNED 14 ACTUALLY 2 WEEKS AGO, IM 5ft1", i desperately need to increase my height how can i do it without doing special medical treatment using pills etc etc… i want to do it naturally but i havent been growing much im a second son of 3, my elder brother is 5 ft 11" ,my dad is 6 ft 1" my mom is ;5ft 4 " my younger brother is as tall as me and he is only 11! what should i do , i am ready to take all advice including diets!Pls help me!

Hi, so I am 17 years old guy. I was wondering will I grow if my dad is 5’10, my oldest bro is 5’10, my 2nd oldest bro right before me is 6’1 and I am 5’10 currently. Do you think there is a chance I will grow taller? Because Guys can grow well into their 20′s. It happened to my cousin.

i am a 15 year old girl ,5’1 and 1.5 cm away from 5’2. i am the same height as my mum but my dad is about 5’9. i have been small most my life. what can i do to grow taller? is milk good? are there any good exercises to make me grow? i have heard females can still grow until they are 18 is this true?

hi im 5"5 or 5 "5" 1/2 {yes every centimeter counts to me } 116pounds 17years old, i know im short but i am very built, my friend is 6 ft 2 and he says i look around 130 pounds bcuz im that strong, anyways i wish i could grow to be atleast 5"7" i’d be very happy with that, i know guys stop developing at age 21, so is there a chance i might grow to be around that height?

-My mom is like 5"2" or 5"3" my dad is 5"7 or 5"8"
-i workout everyday for 1 hour
-i ride bike for 2-4 miles a week
- i eat healthy but i do eat junk food {who doesn’t?}
-my uncle is like 6ft, my grandfather is 5"8" and the other was about the same maybe more {rip} never met him
-most of my family members are over 5"7

so do you think there is a chance i can be around 5"7", and please don’t tell me to buy tall shoes or vertical lined clothes,

So here’s the problem. I feel I am too short relative to the height of males on both sides of my family. I am 17 years old and I have been in puberty for about 8 years. I am currently 5′ 7.5". My mother is 5’7" and my dad is 5’10". I am of italian and northern european/russian decent. I have not grown much of the past couple of years. On both sides of my family I have cousins that are over 5’10" most ranging from 5’11" to 6’2". My questions are 1) will I grow a few more inches? 2) is there a way to increase growth hormones naturally to grow more? 3) if I exercise more will I increase growth hormones and grow taller? This is a major problem for me so please take this serious. Thank you for your help.

I’m a 14 year old girl and I am 5’6”. I would like to be 5’9"-5’10". My mom is 5’4” and my dad is 6’1”. I started my period a little less than a year ago, and I think that will affect my growth. I exercise a lot, including some weights. I want a way to grow taller fast and naturally. Thank you in advance!

Im a guy and im 13 only 4’11. Im in 8th grade and I dont want to be going to high school as a freshman being the shortest kid. All the guys in my family are either 5’10 or taller for both sides of my family.My dad is 5’11 and my mom is around 5’5 or 5’6.Does anyone know any good exercises for me to do and good foods and vitamins to eat/take?

Im a guy and im 13 only 4’11. Im in 8th grade and I dont want to be going to high school as a freshman being the shortest kid. All the guys in my family are either 5’10 or taller for both sides of my family.My dad is 5’11 and my mom is around 5’5 or 5’6.Does anyone know any good exercises for me to do and good foods and vitamins to eat/take?

I’m a girl, 13( 14 in 3 months ), 5’1 1/2 ( I know, short ). My dad is 5’3, my mum is 5’2. 2 of my sisters are the same height as my mum. The other two somehow shorter. I think I have my dad’s body type, athletic? I’m super conscious about my weight and height. I know it’s all about the genes. But is it possible? and how to grow taller?

I’m 13 and I am already 5’8" my mom is 5’3" and my dad is 6’9" I really want to know how tall I’ll be I am really tall already but I don’t want to get much taller
I weigh 108 lbs naturally but I still don’t eat much.
My boyfriend is 6’2" and he’s 14 almost 15 will I be taller than him?

age: 13
gender: girl
height: 5’4
weight: 90 lbs
mom height: 5’6
dad height: 6’1
I never really had a growth spurt. I’ve been growing 2 inches a year for a while now.

So how tall do think think I’ll be?

By the way don’t call me anorexic…I’m naturally skinny. Thanks.

http://s569.photobucket.com/albums/ss139/treehuggerartlover4life/?action=view&current=colors.jpg

Im 5’3 but I havent hit a growth spurt. My mom is a little taller than me, my dad is 6’3

If I grow, could I model in a few years?

My current weight is 93 pounds and i wear a double zero in pants(united states sizes). I have long legs, and a long torso.

I am naturally skinny.

Please, serious answers. If no, tell why please?
I just turned 14
I am tough and hard working. I am also outgoing and I love fashion. My mom’s friend is a makeup artist, maybe she could help me on the makeup.
I know that’s it’s a very hard industry, I’ve considered that.

http://www.tallmenshoes.com/elevator3.html

I’m a 17 year old Asian male who only stands at 4’11.
My dad is 5’1 mom is 4’9, my older brother is 5’3, and my uncles are all taller than 5’1.
I’d do anything to get taller and I seriously doubt I’ll grow any longer because I used rarely eat lunch at school during jr. high school and some of my highschool years. I only started eating lunch this year. I don’t think I get adequate sleep either so I think it’s my fault that I’m this short.

Anyway I want to look taller by buying these shoes that would make me look like I’m 5’4. Are they worth buying???

Well I have to questions that don’t really relate to one another. Feel free to answer only one.

So…
1. I’m and a 14 year old girl at 5 feet. Almost 5 foot 1, and in the past I may have stunted my growth due to over excercise and over healthy eating. I know that sounds odd. In 6th grade for a month i didn’t eat any sweets, and never ate after five pm. But i lost like 13 pounds that month. I may have stunted my growth with my unintentional diet. (i had like vinegar with like everything too btw) My mom is about 5 foot 3 and my dad is 5 foot 10 will i still grow enough to become about 5 foot 5 or taller?

2. My second question has to do with hair. I have naturally curly hair, but use those hot curlers in my hair to make them perfect and so that all the curls look even. I want to have those same great curls but i don’t want to damage my hair. Any suggestions?
Oh and by the way i started my period in 5th grade if that changes anything.

Im just wondering?
or does it all depend on genetics?
When i was 12 i used to run 2km everyday up a steep hill
and dont stop,because thats what our dad made us do every single day,im not sure why?but it sucked.

Hi, I am 17 years of age, just turned that age a month ago, I am pretty short for a male and I’m very concerned about my height, I am 5"6 which i consider really short and everyone else seems taller then me in Canada. I wish to grow at least 2 more inches to be at average height for males and was wondering if I still have a chance to grow taller. I started taking height seriously when i realized all my friends were taller then me.So what I am doing is doing alot of exercises like stretching, taking whey protein shake, jumping and stretching more.

Is there a sign that I am still under puberty? you could say that I started quite early say when i was in grade 6 or 7 in middle school. I Still do have acne and still do get them, but not on my face area, but on my back, and a little bit on top of my forehead. I do shave and have pubic hair. Although my armpit hair is still un-even, such as my right armpit hair is longer and have more hair the my left armpit.
Also I didn’t experience any growth, not that i know of although i did grew couple more cm, during this year so Am i really doomed?

I am same height with my dad apparently, and my mom is shorter. but he is old now and I know old people decrease in height, but all i know is that my dad was about 5"7 or 5"8.

Do you guys think I still have a chance at height? Do you think I can grow taller then my dad’s max height? thanks

I’m 15 and am only 5’1. I started puberty when I was 11. My mom is about 5’3-5’4 and my dad is about 5’8. Is it possible to still grow at all? I don’t want to take any hormones or have injections. Is there a way to grow naturally?

okay, I just turned 13 in may. i dont know how short I am maybe like 4"11 or soo or higher. What are some specific foods and excersize can I eat and do to make me grow taller this summer? My dad is tall and my mom in about my height. I think these are like my last couple of years of growth, so I really want to grow taller.

i am a 15 year old girl i have a HUGEEEE problem my dad is 6 ft tall mom is 5’5 my grandparents are also very tall but i am still 5’1 i am really sad and now even complexed i am using yoko height but i prefer not to take growth hormones as they have really bad side effects so i want to increase my height naturally can you help me by giving some advice how can i do that as i am extremely depressed my little brother who is 12 years old is currently 5’3 two inches taller than me and is still growing i am the shortest in my family there is no genetic reason as my parents as well as grandparents are all tall my parents used to give me alot of antibiotic medicines when i was a small child (both are dr.s) is this their side effect what should i do can you give me some advice Plzzz Thankx…

I know this is the stupidest question ever, but I had to ask. I’m 14 and 5’3". And my mom is 5’5" 1/2, my dad is 5’8". I’ve been this tall for like 2 years, and my Dr. told me if I don’t grow by my next check-up… I’m done. So far, I’m not seeing any improvements. I heard of HGH (Human Growth Hormones), but apparently, they’re really risky. Also, I heard of a "natural way". Like, taking vitamins, exercising, getting enough sleep, and crap like that? First of all, does that stuff really work or is it just BS? Cause I don’t exercise, take vitamins, and I barely, I mean barely get enough sleep. And I’ve been drinking coffee (regularly) ever since I was 9 – 10 years old. Am I so short because of that? In addition, I heard of stretching posed and exercises especially for growing taller. Do those work? Anyways, how can I grow taller? Thanks!