i have really bad height genes, my dad’s medium height(5′ 9") and my mom’s really short(4′ 9") i think she used to be a bit taller. anyway, my brother’s the tallest(5′ 8") and all my sisters range from 5′ 0" to 5′ 2". im currently 14 and only five feet. i know ur height mostly depends on genetics and since that sucks for me, is there any way i can grow taller? like any exercises(not too many, i don’t want to stunt my growth) or any foods with specific nutrients? lemme know! thx!!

im 17 and 5’9 but my whole family is over 6ft and over, mom 6 ft, dad 6’7, uncle 6’4 etc. When do i grow and how to jump start the process. i read amino acids and milk can help?

I am nearly 16, asian and only 1.73m (5ft7). I think i am nearly done growing because i had puberty early. But i want to get to at least 1.75m
how should i do that?? i know its hard but there must be a way? like what kind of food should i be eating what exercises?

i play basketball alot and eat everything. i don’t even know if my height now is average.
as well..do you reckon i will grow any taller? my dad is like the same size as me but his built

Can anyone tell me how tall i will be probably at the age of 21..
im 5’5 and my dad is 5’10 and my mom is 5’5, could anyone tell how tall i would probably be, or any tips how to increase my height rapidly

Im 15 and i reallly want to be a model. My dad is 6’3 and my mom is 5’8 and right now im 5’6.5… i want to be at least 5’9 or 5’10, but i dont want to gain too much muscle or weight. what is the best way to grow like that. If i use human growth hormone, is it safe? will i gain a lot of weight? what are the side effects? and is there anything else i can do? or any other advice?

I know a lot of people ask this question but here it goes again. I just turned 13 this november, and I haven’t been growing since december 2009! I’m worried I’m 158 or 5’2. My mom is 165 or 5’4 my dad is 168 or 5’6. I haven’t really been active this year though. Last year I grew from 153 to 158 after my period started in 2008. I started to swim regularly again and I plan on playing more basketball and tennis, and biking. my doctor said I would grow until 17 but I’m worried if I would stop if I don’t exercise a lot. I feel the need to stretch out all the time. like tightness in my back and thighs and my upper arm, are these signs that my bone is still growing? any specific exercise plans like swimming how long, basketball how long, or biking too. and is there a really good diet to go with? and I’m 105 pounds should I loose the 5lbs? at least in the thighs.

ok so. im 5’2 1/2". and ive barely grown for a year. i got my period when i was 11 my mom is 5’4" and my dad is 5’10" im filipino. i heard you stop growing after 2-4 years after your period or when your about 16-20 something, but idk. and i reallyyy want to get taller. soo do you think i am done???

and yea im active, i drink milk sometimes, i usually get 8-10 hrs of sleep, although, i somewhat get stressed out.

aand if you have any tips on how i could get any taller naturally thatd be great!

thankyou!

I’m 19 years old. I’ve just graduated out of high school and planned to play football in college. I’ve planned to grow taller for many reasons. Right now I’m about 171cm(5’11) to 172cm(6’0). For the last four years I’ve been exercising and eating right trying to be the same height as my dad because he is 6’3 to 6’4 tall. Is there anything besides growth pills that will make me taller

I am particulary short cause I am 12 and I am 5 feet and 3/4s of an inch my other friends are like 5’3. how do I grow taller? my dad is like 5’9-5’11 and my mom is 5’7-5’8. I want to look down at people not look up.

Do you have any tips on growing taller?
Hi, I’m only 15 years old, female and 4”11. I was never a big fan of milk, but I’ve started drinking it (will that help my height??) also do you have any tips on increasing height NATURALLY IE: exercises/stretches?
Also, does anybody know what my possible height may be? Mom: 5”2, Dad: 6”2, Weight: 95

I am a girl.I am the shortest girl in my class.my current height is 4 ft 11 . my dad is 5 feet 6.my mom is 5 feet 4. they are always telling me grow tall.i mean,how ? my mom used to say i was 4 feet 11 in the 8th grade.I’m in 9th.so,not much difference.Ugh !?! :$ my relatives,whenever they see me.they sy I’ve grown tall but my parents,always interrupting ..saying cliched like ‘no no she’s short’ ‘you call that tall’.I want to become an actress,my dad always says ‘actresses are tall’ anyways,please help me..i Really want to grow tall

I want to know if there’s any way I could grow 2-3 inches. I’ve heard stretching exercises could help. What can I do to grow taller? Like what types of foods should I eat, and how much do I need to sleep and exercise. I feel stressed out alot, does that hinder growth?I am 16 and 5’6. My dad is 6’2 and my mom is 5’4.

Okay.. you would SOO get where im comming from if you were me. I bet your thinking "ew thats gross" or " Why would you want to do that?" LOL.Im in 7th grade. Well im *12* .. ya and im 5"6 . I absolutley HATE it. Im taller than just about EVERYONE! All the cute boy. Im taller. All the ugly boy: Im taller.IT SUCKS! SERIOUSLY! IM TALLER THAN MY OWN MOM!!! How many 12 year old are taller than thier MOM! I mean seriously. Well my mom is 5"3 and like i said im 5"6. My dad is 5"11. .

So i guess my real question is: Is there any way i can stunt my growth ?
And
If not how long will i have to wait before i stop growing naturally?
How much does a person grow a year?
I have already had my period if that has anything to do with it. PLEEEASE answer Thanks:)

I’m 15 year old male and I’m 173 cm. My mom is 163 cm and my dad is 178 cm. Is it possible for a person to grow taller than what their parents were.

I am a 13 year old boy. My dad is 5’11" and my grandpop is 6’0". I drink no soda since I was 10. My mom went to a nutritionist and we are eating whole grains along with all that other good stuff. I just love the new food. Right now I am 5’1" and want to be 6’1" becoming and NHL hockey player. I don’t want to grow talller using growth stimulant drugs or doing surgery. What are the best everyday habits or anything that could help me grow?

Hi, How to grow taller faster?i am 17 and i am 5”7.????
My dad is about 5"9 and my mum 5"6 .. will i get taller???
Any tips?? I WILL BE 18 IN FEW MONTHS SO ANY TIP & TRICK IS REALLY NEEDED
Thanks for your time

im 14 and my whole life all i have ever heard from my family is how beautiful i am, and EVERY TIME my mom or dad introduces me to people they ALWAYS say, "oh, shes beautiful". one time in the airport a lady walked up to me dad and said "shes so beautiful, your gonna need to put a padlock on her". yada yada yada

but the thing is, i dont think i am. im 5 foot 7 which is TALL for my age, i weigh like 135, i have brown wavy hair that i have to straighten to make it look ok, and i have a small gap in my teeth that will have to grow together naturally but its taking FOREVER. i have never had a boyfreind even though almost everyone ik has. im kinda considered a nerd bc im really smart. guys have liked me before, but only a few. i just wish i knew what made everyone say that too me when i dont FEEl it or get treated like it around ppl my age

any advice or explainations??

thanks
and its not just like a few ppl who tell me how "beautiful" i am. this is literally every time i meet someone and it gets annoying bc im not treated like that whe i first meet ppl MY age. im so confused

i am reay hsort and i need to grow taller i am 13. my dad calls me midgit becuz i am short and my 2 older sistesr are short one is 18 and shorter than me. howvere my younger brother is very tall and fat is this genetic ? plz hep me give me a way to grow taller wihtout gaining weight?

I turned 16 in may this year and I’m 5’9.5 I was wondering if I will grow taller I’ve been tht height since I was 14 going on 15. My mom is 5’6 and my dad is 5’8 or 9. They are short but there are some family on my dads side which is my blood cousin who is 6’9-11 and another who is 7’0 I feel ill never grow all my peers are getting taller and growing and I’m going nowhere!

I am 17 nearly 18, do males stop growing at 21? I am 5ft 6 inches, and my mum is 5 ft 1, my dad is 6ft 6. My borther 20 is almost the size of my dad. Has he finished growing. I have always wanted to be bigger and taller, to intimidate others, as i have always been picked on becuase of my weight and height. I eat healthily, i exercise and dont really change. I am strong and stocky, but not very tall. I want to be tall, is exercise and diet the route, or just genes?
i click my back now and then, and fingers. Most people do, i have sopped now. Could that have effected me? as it is done on people for massages and body health? t

thanks.

thanks.

Am only 14, and am only 5′ 5", I have 3 big bros who are 6′ 4 and plus, and my Dad is 6′ 6", but I am only little?
They were all way bigger than me when they were my age, but I am not growing much and am tiny compared to them, will I grow to be their sizes when am full grown, or will I always be little?
Also, what do you girls like? Short and muscly typer bodies? Or tall and slim? What most girls like?
Most boys my age are almost a head taller than me, but they all really skinny and have dangly arms, I am kind of stocky and have naturally muscly body, so is all my growing filling me out instead of making me taller? I hate being small >:|

I’m a 23 year old guy and I’m 5"7. My dad is 5"8 and my mom is 5"3. What are some exercises or food I can take to grow at least 3 more inches? and Why?

I’m 5’3 and I’m sick of being short! I really don’t believe growing is up to genetics because my teacher is taller than her dad and mom and grandparents from both sides! (According to her)

Oh I’m turning 15 soon does that lower my risk of having a growth spurt?

I’m 5’3 and I’m sick of being short! I really don’t believe growing is up to genetics because my teacher is taller than her dad and mom and grandparents from both sides! (According to her)

Oh I’m turning 15 soon does that lower my risk of having a growth spurt?

I’m 15 and I stand at 5’7”. I’m already taller than my parents (mom’s 5’3” and dad’s 5’2”). I need to start growing and fast. Is there anyway to do it besides milk and sleep? Are there any exercises or stretches I could do?
Wow, I meant that my dad is 5’6".