I’m a 14 year old girl and I’m 4’10, extremely short. Is there any kind of exercise I could do to make me grow at least a little bit or any diet changes? Please be specific if you can.

im about 5’6 and 13 years old. i want to grow taller so i could do maybe so type of fashion modeling in the future. but i heard you should b 5’8 or taller so does any1 know any exercises,diet changes,or any tips 2 help grow taller?? and do you think ill naturally grow any taller and if so about how much do you think?? thanxx

I think I’m probably over with my growth spurt, I’m 15 now and the doctor thinks I’m probably not going to grow much taller. Just a way to grow maybe a few inches taller, like diet changes or any growth hormones or anything.