I am 14 and in 8th grade. I am 5’8". My Dad is 6’1" and my Mom is 5’10". I used to always be the tallest in my grade but now I am about the same height as everybody else. I know 5’8" is tall for an 8th grader but I have not grown since the end of 7th grade. It is kind of worrying me that I have not grown in a while. Can you predict how tall I will be (don’t give me a website to calculate it)? Are there any special stretches or exercises to get taller? If so, tell me what they are please. I know drinking water and milk and eating healthy are ways to get taller but are there any ways to try to naturally get taller? I am just worried that I will not grow that much more and stay at this height.

Thanks

Hey,
I am 17 years old and will be 18 in March. And currently I am 5’10.5 feet tall. And I really want to be 6’0 feet tall. I heard from most doctors that after the age of 18 or in the mid 17, you stop growing. A day ago, I saw this video and the guy said that exercising, hanging, eating food, and drinking water would help. Will it help me in this age? And also tell me what to eat and what would I need and also tell me all the foods which contain all the nutrients. Just to give more information, my dad’s height is 5’11.5 feet and my mom’s is 5.5 feet. Please help me what to do. I really need to be 6’0 feet tall and I think I don’t have much time left.
Thanks

I am male, I turned 18 a few weeks ago, and I am about 5’4-5’5. My father I would estimate is a couple inches taller than me, and his father is about the same height as me.

Is there a chance I will keep growing until I’m about 20 or so, and maybe reach a more acceptable height of 5’6 or 5’7?

Or what ways are there to increase height naturally. I don’t really want to spend money on stupid scams selling watered down chemicals on the internet. Are there any certain exercises or procedures I should perform daily to improve my height?

I recently turned vegetarian, so my diet is much healthier than ever before, I eat stacks of veges every day, one fruit a day, and always drinking water. I don’t know how my health could be responsible…