I am 17 years old and I am 6 foot tall and i was wondering if i can still grow 2-4 more inch’s in height. I am going to turn 18 soon and i am going to be playing sports in college. I have tall genes in my family as my mothers uncle was 7 foot tall and her cousin’s are 6 foot 8 and 6 foot 10. My father also has tall people over 6 foot in his family. I work out with weights and i eat alot and a lot of protein rich foods and take protein supplements and a little creatine once in a while. I also drink lots of milk at-least 4 classes a day. I heard I-GF1 or HGH can make you taller is that true. Can i Still grow naturally.

I’m a 15 year old male and 5′5.

The following answer(s) I will not accept:
Genes
Pills/Supplements
Patience
No, you cannot grow taller.
_____________________________________________________________

What kind of milk should I drink?
What foods *specifically* should I eat?
What exercises *specifically* should I do?

And may the force be with you.

Got an x-ray the other day and the doc said I’m done growing.
I’m 16 and on a good day i might be 5′7" (no shoes)
Is this doc right?
are there any ways to legitimately grow taller than what your genes have in store for you? exercises? miracle pills? food and drink choices? etc?

Thanks!
I’m a guy BTW

Hi, i’m a 15 year old school teenager and is only 5ft 7 (170cm) at the moment! I weight 55kg (121lb). Am i underweight? I have been going on a diet since 2 months ago and have lost 13kg. Its true, will this affect my height growth? And people always go on about height being in the ‘genes.’ Apparently, i asked my doctor and this is only 50% true. How can i grow taller? What is my recomended caloric intake for the day?

I am 15.5
Male
Height: 5′9 or a bit taller
Height at age 11-12: 4 foot ten, 13 yrs: 5′4 14 yrs:5′6-5′7
Shoe size: 12 inches
Dad: 5′11…..almost 6 ft when he was at his peak(my dad has smaller shoes than I do)
Mom: 5′3

My dad has soso genes…..he was the tallest among his siblings but he had taller uncles and granddads

My mom has tall genes……
My cousins on her side (age 16-20) are almost all 5′11-6′1……..basically I just have two cousins on her side who went under 6 ft. Tall relatives and such

I’m kinda late in my puberty…I’m just starting to get body hairs…almost none at the moment..I don’t shave yet….I have like 3 hairs on each of my arm pit…but I have pubic hairs though….no acnes………minimal leg hair…no arm hair.

My brother though didn’t get pat 5′9..he remained the same height since he was 17…..he got very sick and almost died because of lung problems caused by drinking and smoking……I’m kinda taller than him now…….he’s 21 now.

So my questions are:

1.) Could I still grow?
2.) How much, on average, do 15 year old males grow in inches before stopping?
3.) What could be my predicted height?

Is that possible?
I’m 14 1/2 right now.
I got my period when I was 13 1/2
My dad’s side of the family is very tall and my moms side of the family is short. But I look alot like my father and i take up his genes…so is it possible?

im trying to get into the modeling business but i cant do tha if im only 5′1. any ways to grow taller naturally w/o pills or hormones injections? THANKS AND PLEASE ANSWER!!!!

I know that genetics decides how tall we grow. But if a person already has good genes regarding height (all family members 5′7 + tall), what he/she should do to attain maximum height possible while growing like what exercises, how many hours o sleep, what food , etc?

One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would they help? 10 points for best, thorough answer!! Thanks in advance.

One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would they help? 10 points for best, thorough answer!! Thanks in advance.

One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would they help? 10 points for best, thorough answer!! Thanks in advance.

Please suggest me with ways to grow taller.

I’m 15 this year and i’m 5′10
My mum and dad aren’t that tall. I play basketball all the time i know genes are important but i don’t care i still wanna grow taller. At least 6 Ft would be the best. I drink Milk everyday weekdays before i go to school but sometimes i skip on weekends. Please please advice me what should i do. I don’t always get 8 hours of sleep because of school and homework. Most of the time 6 hours++ sometimes even lesser than that when i’m stressed out.

I am a 16 year old female who is about 5"6 ( roughly 1.67m ) and i desperately want to grow! I want to do runway modeling professionally but my height is in the way and i hope i can grow a inch or two because most runway models are 5"8 and over. Please help in whatever way you can but please don’t tell me its in the genes. My dad is 5"8, mum is 5"3 and my brother is 6" tall ( 27 years old ). Do you guys think that theres a fair chance that i can still grow to about 5"8?

Ill be 16 this year and within the last year I havent grown one millimeter!

Is there a way I could grow a lot taller.

Do not say the following:

1) change your genes
2) stretch yourself
3) take growth pills
4) anytype of surgery
5) clothing changes or heels…as they will not make me grow
and anything of the sort

Do tell me how I can grow a lot…NATURALLY.

please…

i was just wondering if there were any SAFE ways to effectively grow a bit taller during teen years… i am really into basketball, and was wondering how many of the stars are so tall (dont tell me that it was ALL because of genes, that cant be right). for example, a bball player on our school team grew nearly 4 inches between his junior and senior years… he was like 6′4" his senior year.

i really need suggestions! thanks!

One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies and exercising certain amount of time per week, are there specific exercises/stretches one can do to help them grow? What are they and how would they help? (If you know any sources to back it up, it will be greatly appreciated). How daily do you have to do these exercises/stretches in order for them to be effective in aiding one’s growth? 10 points for best, thorough answer!! Thanks in advance.

I’m 16 right now but I’ll be 17 in a month. I’m only 5′4 but I’m really hoping to grow a few inches or at least one or two inches! My mother is very tall, she’s 5′9 or 5′10 and I think my dad is pretty average and he’s around 5′8 or 5′7 I think so I’m not sure if it’s in my genes to be as tall as them.

I’m 15, 5′2 and around 100 lbs. Or there any ways to grow taller faster?

My ideal height is 5′6 and yes I know I have a couple years left to grow but compared to my friends who are my age they’re at least 5′4. Looking at my genes (mother is 4′10 and father is 5′8) I don’t think I’ll grow very tall. My father says that we have people in our family that are 6′2 so … crossing my fingers.

Lately I’ve been drinking lots of milk (probably doesn’t help but it wont hurt).

my male cousin is fifteen years old and he’s 5′2". he’s growing very slowly and was told that based on genetics only, his estimated height would be 5′4"-5′5". I know that 70% of your heigh is based on your genes, and 30% is based on nutrition, exercise, etc. but how can you tap into that 30% and grow taller than your estimated height.

One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies and exercising certain amount of time per week, are there specific exercises/stretches one can do to help them grow? What are they and how would they help? (If you know any sources to back it up, it will be greatly appreciated). How daily do you have to do these exercises/stretches in order for them to be effective in aiding one’s growth? 10 points for best, thorough answer!! Thanks in advance.

I am 17 yrs old but i turn 18 in july i think i have alot more growing left in me becuase i look alot younger then kids in my grade and i only need to shauve my chin about 2 times a week. Plz dont relpy if all ur gona say is ur done growing or its all due to genes i want something i can work with

see i wanna grow tall like i said im 13 yrs.it’s proven scientifically tht genes or anything like tht has nothing 2 do wid growth 95% of the ppl’s parent’s are short and yeah i wanna know how 2 grow tall naturally please.i dont want any pills or anything.exersise and stuff please help me out i really need it.

I’m actually an average height for my age, maybe even a little bit taller. I’m 14 and 5′5 (168 cm). I actually measure myself pretty often and I believe I haven’t been growing any taller for like, the last half a year. I want to be very tall. Not like, freaky tall… but a little taller than average, and 5′5 won’t cut it!

What are some natural ways to grow taller?
My dad is really really tall. Like, freaky tall. My mom’s shorter than me.

Just because everyone’s talking about genes and such

I know its mostly determined my ur genes but im wondering tf theres anything to make u grow taller?Im 5′0 and 13.Dont know how tall ill be sice my moms 5′0 too and my dad 5′11