I’ve just turned 15 two months ago, and I’m at 1.57 – 1.58. Problem is, I really want to grow just a few inches taller, preferably to my maximum height, but I want to tone myself down. My upper body is okay, but my butt and my thighs are massive. Apparently, it’s genetics, but I still want to tone them down properly and grow taller.

So I just wanted to know: is there anything I can do to grow taller to my max height naturally, like by playing sport? And how do I tone my lower body properly?
P.S. The measurements for my height are in metres. Just to clear up a bit

My brother and I are (brother) 6`0 and (myself) 5`1. He is 17 and I am 13. We would both like to grow taller. For some reason we want to be 6`4. Is there any way to grow taller naturally? Or is it just genetics?

I’m 13 years old. I’m 5’1-5’2. I really need to grow taller for basketball. My mom is 5’1 and my dad is 5’7. i read stuff on other peoples answer saying that its genetics ill grow as tall as i can get but im afraid ill be short for the rest of my life. Is there any way i can grow taller naturally w/out taking pills or other dangerous stuff.

im 15. i’m 5′ 6". i would like to be at least around 5′ 10" – 6′ but i know genetics is pretty much the only way ill get that tall and considering the fact that im already taller than both of my parents, it’s gonna be really hard. im taller than my dad by 3" and my mom by around 4"-5".
i dont drink much caffeine of soda at all. i exercise daily by going to the gym or occasionally jogging about 6 miles. i do lift weights and i know that people say it stunts your growth but i want to for sports next year. please any advice to grow taller? i dont have to grow fast but just gradually.

I know genetics determine most of your height, and sleep and food determine the rest, but are there anything i can do besides sleeping and eating that will help me grow taller? My relatives are all tall, even if their parents (my aunts and uncles) are short.

I feel very short…How can I grow taller? I know a lot of it is genetics but there has to be a way to grow other than by drugs or surgery! Help!
I’m going to need to be a little taller to try out for sports teams.

I’m 14 years old and 5’8

Genetics determine roughly 70% of your height, and environmental factors determine the other 30%. Two of these environmental factors are nutrition and exercise.

What are the exercises that can most enhance your height growth, even if it’s only by a few inches? Will constantly running up to the backboard and slapping it many times everyday help you grow taller?

I am 175cm, or 5 feet and 7.4 inches tall at the age of 14 years old. I plan to reach at least 195 cm by the time I am 18.

Thanks in advance for answering.

I'm 12 and i'm about 5ft 2.5 inches.
It seems like i'm not growing anymore…
Though i grow like 3 inches each year, it's like i don't grow anymore!
I want to know how to grow taller…
And for some reason it looks like i got fatter though I'm the same weight and height…
I've heard that you have to like have a good sleep, or drink milk, exercising, and your genetics.
But i don't know which is correct so i'm just like…i don't really know what to do.