I am 15 year old male and I haven’t grown much in the past 5 years! I’m still 5 feet tall for almost 5 years straight. I’m worried that I’m not growing at all and I’m disappointed that I had gone and passed over the "growth spurt" age (age 13). As you know, I’m now the shortest in class and does anyone know and help me out how to get taller? My goal is to reach at least 5′ 6" by the end of 2008. It doesn’t matter if it exceeds beyond my goal as long as there is a big solution. In my family, their average height is 5′ 6" and my race is Asian. Does this affect and stun my growth? Anyone, can you help me find a solution how to get taller so that I could reach my goal in 2008?

im 5′2. started my period last december. my mom is 5′5 1/2 and my dad is 5′11. my older brother got to 6ft. im a volleyball player and i know im eventually going to grow taller, but is there any way to boost my growth naturally? (please no pills/spams)! im in 8th grade………thank you!
and i just grew another size in shoes resently. does this mean im about to hit a growth spurt? im an 81/2 size shoe. and for my hieght, i feel like i have boat feet

Im 11 and 5′2. I already had my growth spurt for puberty and wondering if i am going to get any taller? If not, are there any ways to increase the height ? I really want to grow taller for sports. Best answers gets 10 points [:
i had my period in 4th grade and fyi i dont want to look tall i want to be tall.

what types of exercises can make you grwo naturally im 5′4 at the age of 15 im still hitting a growth spurt but i see no results and ive noticed it for about 6 months i feel like im not gonna grow any taller im currently taking gummmy vitamin d for adult hoping this will help

ill be 19 years old this coming up saturday july 31st and i heard boys grow until they are 21 years old and my dad side witch i am on is 5′10 to 6′6 and my mom side is 4′11 to 5′5 and i was wondering since im on the 5′10 to 6′6 side will i get taller i wanna be 6′6 or 6′2 atleast im only like 5′4 to 5′6 right now and i weigh 141 to 143 pounds and how can i get grow to be 6′2 to 6′6 taller and my growth spurt not even shooting me up taller and i want it to shoot me up to 6′2 to 6′6 tall help me i hate my shortness.

I really want to be 6 4′ or taller. Right now I am 5 11′ and just turned 15. I am east Asian and weigh 138 pounds. Both of my parents are 5 6. However my grandpa was 6 4′ and my great grandpa was 6 7′ on my moms side. What can I do to grow taller and how tall will I grow if I haven’t had a major growth spurt yet. I really want to be taller because I want to play college basketball. Any advice is really appereciated.

right now im 17 and and im 6′0, will i have another growth spurt or am i pretty much done? At what age do you quit growing taller?

Hey im 15 year old male and am around 5′7 – 5′8

My growth spurt started a while ago and i recently started to notice that i havent been growing as fast and much as i use to…is there any foods or sports that can help me grow? Thanks

Any tips and info will be well appreciated

I really want to grow taller, and I’m not sure if I’ve had my growth spurt yet. I am a female, age 15.

what can I possibly do to grow to my maximum possible height?

no surgery LOL

okay i am late into puberty and i just got my period this year. I’m 16 and im only about 5′1 1/2. My breasts are just now starting to grow. I eat healthy and such but does anyone know if there’s any chance i could get a growth spurt? thanks for you answers. also any tips to help me become taller would be great.
oh and i have grown about an inch and a half from the end of 2008.

can say, a 13 year old girl has been through her growth spurt or after she has gone through puberty…can she grow even taller in the years to come? If so, how can she speed up her growing or make herself taller naturally? (things to eat, do, etc…)

One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would they help? 10 points for best, thorough answer!! Thanks in advance.

I am a teenage boy
I am currently 15 years old
I started my puberty around 14 years old
My growth spurt started around 14 1/2 years old
I’m around 180 pounds and I really need to lose weight
I know that I will "grow it out" but I need to lose weight ASAP
for my P.E fitness test
Can anyone tell me how to lose weight healthily/naturally while growing tall to my max potential (I’m worried to lose weight because I heard if you work out your growth hormones go to you muscles and I heard if you don’t eat a lot you won’t get your nutrients and grow).

Im 13. A boy. And I’m 4′10. How do I grow taller. And what age will I hit my growth spurt. I still have a pitch high voice. But I am growing hair on the genitals, and I’m getting a lot of erections. Which are 2 signs that I’m in puberty. But when will I actually hit my growth spurt stage. It’s so embarissing to be short. I get made of at school sometimes( althoughnowhere near how much I got made fun of in elementary school)and although my size isn’t mentioned very often, I know I get made of because of my size. And I like a girl that’s really tall she looks like she’s 5′7. And I was purely shocked to find out I am actually older than her(by just under a month). And how many tall girls do you know that would date a 4′10 boy. I’m so embarrissed of my height. How do I grow taller. And when will I hit my natural growth spurt. And for the record my dad is like 5′4 or 5′5. And my mom is like 5′6 . But according to my dad my grandfather was very tall (in my dads opinion), like 5′10 or 5′11.

One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would they help? 10 points for best, thorough answer!! Thanks in advance.

One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would they help? 10 points for best, thorough answer!! Thanks in advance.

I am aware that your height is mainly based on genetics, however I’m 13 at the height of 4′11.5 in and I haven’t really hit a growth spurt yet. My parents are 5′4 and 5′11…

If anybody has any tips of healthy foods to eat, tips and advice, or something, I really want to obtain my maximum height potential and possible grow to 5′6 as an adult

Im a male,So im turning 15 this april and im 5′0. my mom is like 5′1 and dad like 5′3 yeah short. but my moms grandpa and her whole side was pretty tall and my dad side is short im guessing? Im look more like my dad but im think im growing like on my moms side, cause my mom doesnt reallyy get acne and my dad does and so my brother is taking from that. SOOO what i want to know is the a chance ill grow super tall like on my moms side? and what are some tips to gaining a few inches before your growth spurt?. Like how to sleep and what MAINLY to eat, and ect THANKS GUYS

hey..im 15 5”7 ft i want to grow to be atleast 6ft i am a basketball player weight-130

are there excercises or streches to make you grow taller
or what should i do?

oh yeah!! also can you tell me how tall i am going to be im 5′7 parents are 5′5 and dad is 5′8 my uncles are 5′9..5′11..and 6′2.. my doctor says i have one more growth spurt left and i might grow a little before or after my spurt

I’ve read many articles and stuff about "grow taller just by our stretching program!" and I don’t think that it helps. So, what are other ways for us to grow taller NATURALLY while we are still in the growing age (P.S: I’m 12 and a half ^^). And please don’t give me tips about how to appear taller, I want to GROW taller.
I also am a girl,if that helps you know that I already went through a growth spurt.And I’m 5′7 now but I want to be 5′9.

hey i am 16 years old and I am 5 foot 8 inches. I want to grow a bit taller to my desired height which is around 5 foot 11 inches or 6 feet. I think my growth spurt went by and I don’t see any changes in my height anymore. Can somebody please give me some tips on how to reach my desired height?

hi, my dad is 6′3 and my mom is 5′4 i am 5′9 and i am 15 years old, i have neve had a big growth spurt yet, i wear size 14 or 15 shoe… am i going to grow taller or what?? cuz i don’t think i am done growing, but i have been 5′9 for 7 months now.. i think i have just paused and getting ready for a big spurt

ok im like 5 foot 1 or something now and i am in grade 7 and am shorter than everybody so i was thinking of doing exercises to grow taller but i wanted to make sure that im not going to hit a growth spurt o something and then i would be like 7 feet tall so about how much taller will i grow? thanks to all of you….:) xoxo

im a guy, 16 and 2 months old…. rite now i am 5′2 (barely 5′4 with shoes on), my dad is 5′7 and my mom was barely 5′0

how can i get taller naturally??? is there another growth spurt in my future?? the most i ever grew in one year was 4 inches back when i was 13… this year i grew another inch, and the year b4 that i grew 1 inch

i play basketball a lot and people say that helps since ur jumping, and i also stretch alot???

hi im 5′4, been 18 since sept and weigh about 100 lbs with a mild case of Pectus Excavatum

my mom is 5′4, and my dad is 5′7 (told me he didnt stop growing till he was 19)

is it possible for me to grow naturally with age (till 19 or 21?)

is it possible for me to still take Human growth hormones (HGH) and other kinds of supplements
i know im not done growing yet and im sure that i will see a change when taking HGH

I havent grown since I 16 and dont ever remember hitting a growth spurt
my goal is 5′7 (my gf is 5′5!!! come one)
my dream is 6′0… help