I’m about 5 foot now, or a little bit more (154cm). I’m turning 13 this year but I want to know if I can grow maybe another 10cm in the future. My mum is about 156/157cm tall and my dad is probably 169/170cm. What is about the approximate height for me?

My older sister is about the same height as me (but I think I’m a little bit taller than her. She’s a year older than me). My older brother is about 167cm tall. They rarely do sports but I play soccer and basketball most of the time. I join school clubs and all those.

What can I do to gain another 10cm? Is there even a chance for me to grow? Like stretching exercises? Healthy food? Please tell me everything I need to know to grow taller. Thanks!

Mmm..Hi. I’m 16 already and well…I haven’t grown much in the last 2 years. I get healthy food, I get enough sleep and i exercise regularly….but i’m only 5 ft 9. And all my mates are like taller than me….=(

Is there any way i can grow taller naturally?? (cuz my mum keeps saying i’m too short and yea…time’s running out)

p.s. puberty did start for me, i got facial hair, but my voice is still pretty much the same and well, so is my height.