i want to be taller and i know its a long term kind of thing, also genetics, i have the patience to do this clean and simple like naturally.
how do i get more hormones in my body
what food should i eat
what sport should i do
how many hours of sleep should i get
btw i am 15 and 5’9 if thats useful
please anything that might help me
also is it possible for me to gain 7 inches during pube

Hello All!

I’ll get straight to the point.
Right, well I’m 15, 16 in 3 months – I’m only 5’5. I’ve had 2 growth spurts, and have decent amount of facial hair – My mum’s about 5′ my dad about 5’4.

I know I’m approaching the end of puberty, but I really want to grow taller.

So I’ve been doing alot of research, and apparently taking real HGH through injections, will mess up the amount of hormone your body will naturally make.

So I’ve been looking at natural HGH stimulators, promting your body to making more HGH.

I found a product on Amazon which is affordable, and judging by the customers reviews it works. Here it is: http://www.amazon.co.uk/Potentiator-supplement-Comprehensive-Lytham-Body/dp/B002NKP9ZQ/ref=cm_cr_pr_pb_t

My question is, if I take this product will I actually grow taller?

Could anyone let me know any side effects, but as far as I can see if my body maked HGH naturally its fine?

I don’t want to leave growing tall to late, as obviously my growth plates won’t remain open forever.

Any replies would be much appreciated.
Thanks in advance.
-Abed
Drew Barrymore: Thanks for the reply. I know that height doesn’t matter that much and the rest of it, but I want to get taller.

These aren’t actual hormones, they just stimulate your priutary gland to make more growth hormone.

I’m 15 & about 5’9…close to 5’10, and wondering how I could further increase my height. I know that sleep has a lot to do with the growth process, and that eight hours is required if you’re trying to get maximum growth. I also heard that there are certain hormones released during exercise that are released during sleep that cause growth. Is there any truth to that? And what all can I do to get maximum growth.

I may be dreaming, but I’d love to be able to grow to being anywhere from 6’5-6’8, and I want to make that possible.
Lol, thanks for the answers thus far and I know it sounds crazy to want to be from 6’5-6’8, but it is somewhat possible considering I haven’t actually hit my growth spurt. I was just wondering if there were any outside factors I could control, so when I do hit my growth spurt, I’ll be as tall as possible.

And I’m not insecure about my height or anything, just so you all know.

I’m currently 5’9
I’m 17 and 2 months ( just turned 17 ) – male – and i wanna reach 6′ or higher.
my parents are normal, or idk. mom is 5’2 and dad’s 5’6. i know i have gone through their height already but that doesn’t mean it’s impossible.
My mother’s family is tall, not my father’s.
i hear lots of people say "it’s all in your genes, if your parents are short then you probably will too", well get this- it’s not ONLY genes, it’s 60% genetics and 40% diet/health.
1. eat healthy as always (i stay away from junk food and soda exc.)
2. I drink loads of milk !! (lots of calcium in it.)
3. I do stretch-exercises every day for 15 minutes, (i will play basketball now and then on the summer)
4. I have the best posture ever! the best one in my family, no one in my family has a good posture… so that’s a BIG plus for me.
5. I sleep alot, 8-9 hours a day, sometimes take naps for 30 min a day.

So, i do these things and i hope they pay off. I’m gonna try this out all the way to summer, and then see if i have changed.

Also: If we go deeper in this…
My parents never had a good lifestyle and diet when they were young, so they never got good vitamins in their body. Who knows what height-hormones was hiding behind those bodies. but I on the other hand have a good lifestyle so far. I do my best and work my *** off to get the best results.

Guys, please be gentle with your comment. I respect every opinion you give cos i know Only Pros are here

HOW DO I GROW NATURALLY?!?!?!?!?!?!?!? What is wrong with me?!?!?!?!?!?
I am very concerned about of my height. I am only 4 foot 9 , 83 pounds, shaves legs, shaves armpits, 32A bra, vegetarian, and my parents are short, but I just want to know how I can grow! I got my period on July 7, 2010, and only have gotten 5 sense. . . . I don’t get cramps and I only get a pimple every 2 months.

Could I have a low amount of hormones?

Why?????

1.) Are at least a whole head taller than me or more

2.) Only about 3 are the same heightt as me

3.) I don’t get cramps and all my other friends do

4.) I don’t get manypimple/zits(only about 1 every 2 months)

5.) I don’t get many periods.

Thank you very much!

I am 13
Oh nooo! (((FOR G))) , I’m not anorexic! I eat a lot! you seem very nice! I guess, i don’t know, people say that short girls won’t have a problem finding guys(guys like to taller than their girl)

I am very concerned about of my height. I am only 4 foot 9 , 83 pounds, shaves legs, shaves armpits, 32A bra, vegetarian, and my parents are short, but I just want to know how I can grow! I got my period on July 7, 2010, and only have gotten 5 sense. . . . I don’t get cramps and I only get a pimple every 2 months.

Could I have a low amount of hormones?

Why?????

1.) Are at least a whole head taller than me or more

2.) Only about 3 are the same heightt as me

3.) I don’t get cramps and all my other friends do

4.) I don’t get manypimple/zits(only about 1 every 2 months)

5.) I don’t get many periods.

Thank you very much!
I’m 13, and sorry! I posted this in the wrong section! SUPPOSED TO BE IN WOMANS HEALTH!!!!

I’m 17 – male – and i wanna reach 6′ or higher.
my parents are normal, or idk. mom is 5’2 and dad’s 5’6. i know i have gone through their height already but that doesn’t mean it’s impossible.
My mother’s family is tall, not my father’s.
i hear lots of people say "it’s all in your genes, if your parents are short then you probably will too", well get this- it’s not ONLY genes, it’s 60% genetics and 40% diet/health.
1. eat healthy as always (i stay away from junk food and soda exc.)
2. I drink loads of milk !! (lots of calcium in it.)
3. I do stretch-exercises every day for 15 minutes, (i will play basketball now and then on the summer)
4. I have the best posture ever! the best one in my family, no one in my family has a good posture… so that’s a BIG plus for me.
5. I sleep alot, 8-9 hours a day, sometimes take naps for 30 min a day.

So, i do these things and i hope they pay off. I’m gonna try this out all the way to summer, and then see if i have changed.

Also: If we go deeper in this…
My parents never had a good lifestyle and diet when they were young, so they never got good vitamins in their body. Who knows what height-hormones was hiding behind those bodies. but I on the other hand have a good lifestyle so far. I do my best and work my *** off to get the best results.

Guys, please be gentle with your comment. I respect every opinion you give cos i know Only Pros are here
ooh, err i’m 5’9 currently

Hear me out.

Obviously there exists a huge misconception with transexuals.
In the case of Tgirls, I tend to see a lot of people assuming that we have Adam’s Apples (we get that shaven down), are hairy (hormones take care of that), are muscular (hormones cause muscles to turn into fat, in which it redistributes to "female areas"), don’t grow breasts (I’m thin and have naturally full A-cups that work well for me), aren’t pretty, too tall, too this, or too that.

I tend to hear that some men prefer Tgirls because we have amazing spirits which had to survive through tremendous odds, thus bringing something to the table to really "talk about".

How many men today would date a Tgirl for a serious LTR?

Considering that the Tgirl would have a high caliber in looks, such as:

* http://pekingduck.org/archives/harisu.jpg
Harisu

* http://i19.tinypic.com/6cpvhbc.jpg
Nong Poy

* http://www.youtube.com/watch?v=OaSr2Da_dn8
?

And if so, is the preference for pre-ops more desired than post-ops?

I’m 15 and am only 5’1. I started puberty when I was 11. My mom is about 5’3-5’4 and my dad is about 5’8. Is it possible to still grow at all? I don’t want to take any hormones or have injections. Is there a way to grow naturally?

Does testosterone help you grow taller, or are there other hormones that increase a person’s height?
Can medication help a young man get to his average height, which is usually 5’9, or 5’10?
Is it possible that I don’t have enough testosterone to get up to average height, only enough to make me a man?

My friend is 29 and was tall in high school, but seems to have grown another couple of inches since we graduated. She just gave birth, and I had heard something about hormones or something causing her body to change again. Has anyone else heard of this?

no, not my penis, thats fine the way it is. i mean my height. like i said i am 19 and 5’7”. i would like to be at least 5’11”. i know i wont grow anymor naturally (my dad is like 5’3” and mom is 5’6”). are there any pills, hormones, or anything i could take to get taller?

I’m 5’7" so I’m not too unsatisfied with my height, but my upper body vs. lower body is somewhat disproportionate. Any answers that can help with leg lengthening (no hormones, no surgery) or any height increasing website/resources would help.

I have currently been taking a supplement called Alpha-GPC, which naturally increases HGH production in the body… Is that healthy? I know my hormones are raging right now but can it help me grow taller or will it screw me over in the long run?

Thanks for your answers
I am a boy and no im not taking HGH directly i know that is illegal, and I have confirmaed Alpha-GPC as a legal supplement

I have currently been taking a supplement called Alpha-GPC, which naturally increases HGH production in the body… Is that healthy? I know my hormones are raging right now but can it help me grow taller or will it screw me over in the long run?
Just to clarify i am NOT taking HGH directly because that is illegal and I have confirmed Alpha-GPC as being a healthy drug

I just want to sleep more since i sleep late.. and
My mom is telling me that sleeping in the dark at night helps you grow taller because you release more hormones, so when the sun rises hormones are less released. Is this true?
I just want to sleep more since i sleep late.. and
My mom is telling me that sleeping in the dark at night helps you grow taller because you release more hormones, so when the sun rises hormones are less released. Is this true?
like. basically she’s saying is. when sleeping during the day, hormones are less released compared to sleeping during the night when it’s dark.
oops i wrote it down twice.. just read the second one. hehe

Is that possible?
I’m 14 1/2 right now.
I got my period when I was 13 1/2
My dad’s side of the family is very tall and my moms side of the family is short. But I look alot like my father and i take up his genes…so is it possible?

im trying to get into the modeling business but i cant do tha if im only 5’1. any ways to grow taller naturally w/o pills or hormones injections? THANKS AND PLEASE ANSWER!!!!

My cousin is REALLY concerned about her height. She’s almost 17 yeas old and she’s about 5 ft 1 in. She’s thinking about getting injection hormones, but I told her that it isn’t possible to grow taller just like that.
IS it possible? How much does it cost and how much will you grow?

My cousin is REALLY concerned about her height. She’s almost 17 yeas old and she’s about 5 ft 1 in. She’s thinking about getting injection hormones, but I told her that it isn’t possible to grow taller just like that.
IS it possible? How much does it cost and how much will you grow?

Is there any supplements or hormones or anything to make a girl taller? I’m 5’4” and I’d like to grow another 2 or 3 inches. I’ve seen people get torturous surgeries and I’m definately not that desperate, but is there anything I can take that will make me grow taller (I’m 18, no hope of growing any more naturally) without giving me a beard or become butch-looking or fat. What are the side-effects if there are supplements I can take? Thanks in advance.

I am so sick of being 163cm and looking at my perfect 5’9" model like friends chins and shoulders. I eat a lot of food, lots of protein, carbohydrate and calcium. I am a tad underweight, but thats how I am naturally, I haven’t grown in a year either. My father is tall but my mum is short. A lot of my cousins are really tall, were talking 6’5". My brother is 6’4". I hear that you have to be in a deep sleep at the time 11pm-2am at night bcuz thats when you grow, it’s a bit hard for me when I get into bed at 9pm and lay there for hours as I find it impossible to go to sleep. I usually doze off around midnight. I’ve been doing stretches for a year and increased my calcium and protein, but it’s not working. I don’t really want to take any of them hormones or anything, should I talk to my doctor?

Anyone there with similar experience advise me on that? Is it true that after starting the hormones pills (to stimulate puberty and menstruation), the child will stop growing after 1 to 2 years later due to the maturity of bones caused by the pills? If so, can I choose to delay the puberty treatment? My girl is now 13 years old, standing at 131 cm. If I choose to start the puberty treatment 1 year later, will there be any harm to her?