I’m currently 5’9.

I would appreciate some help guys. [2011 - Feb - 24]
im 17 years & 3 months. i think im having a growth spurt idk.
parents are both short, they are like 5’2 and 5’6.
1. eat healthy as always (i stay away from junk food and soda exc.) dont smoke/alcohol
2. I drink lots of milk (lots of calcium in it.)
3. I do stretch-exercises every day for 15 minutes. Day, Midday and Night.
(i will play basketball now and then on the summer)
4. I have the best posture ever!
5. I sleep alot, 8-9 hours a day
I know i have posted a same thread like this one before on this forum, but i didn’t get good answers. so lets try again..

What height can I reach by the time i’ve turned 21? Just guess from your mind.
Please be polite with your answer -I respect your opinion. Cheers!

I would appreciate some help guys. [2011 - Feb - 24]
im 17 years & 3 months. i think im having a growth spurt idk.
parents are both short, they are like 5’2 and 5’6.
1. eat healthy as always (i stay away from junk food and soda exc.) dont smoke/alcohol
2. I drink lots of milk (lots of calcium in it.)
3. I do stretch-exercises every day for 15 minutes. Day, Midday and Night.
(i will play basketball now and then on the summer)
4. I have the best posture ever!
5. I sleep alot, 8-9 hours a day
I know i have posted a same thread like this one before on this forum, but i didn’t get good answers. so lets try again..

What height can I reach by the time i’ve turned 21? Just guess from your mind.
Please be polite with your answer -I respect your opinion. Cheers!
im so f*cking sory, my height is now 5’9. DUHH!!!
sorry

I turned 16 exactly one month ago. I took the test and got 4.3. I want to grow another two to three inches and idk if thats possible according to the result of the test. How long does it take to get to stage 5? If i can still grow, how can i maximize the chance?

my dad is super tall and my mom is short but i am taller than her im 16 turning 17 in a week idk if i can still grow taller or not?

im fifteen and im only five feet tall. idk if it matters but i first got my period the month before i turned thirteen. am i going to grow more probably??

ok so. im 5’2 1/2". and ive barely grown for a year. i got my period when i was 11 my mom is 5’4" and my dad is 5’10" im filipino. i heard you stop growing after 2-4 years after your period or when your about 16-20 something, but idk. and i reallyyy want to get taller. soo do you think i am done???

and yea im active, i drink milk sometimes, i usually get 8-10 hrs of sleep, although, i somewhat get stressed out.

aand if you have any tips on how i could get any taller naturally thatd be great!

thankyou!

Hey my little brother is 4’7 and he wants to look a taller. He is 10 years old right now and wants to know what shoes he could get so he can be taller. I told him that Nike Shox are good but I don’t know how big the heel is, he always doesn’t want it to be that noticeable. I also heard about elevator shoes but idk if they make them for him. Oh yeah I think his shoe size is 4 or 3 1/2 something around there.

Ok. so I m starting to go to the YMCA and I want to buy either the kobe Vs or the jordan alpha trunner. I know that kobe Vs are good basketball shoes but idk if I can wear them while lifting weights and using cardio machines. So which is a better shoe to use for playing basketball, using cardio machines AND lifting weights. I don’t rlly care to much about the cardio machines but still… Thanks.

well…im 13 almost 14 next february and im only like 5’1 and 1/3.. so many of my friends are taller than me and they’re even taller than their parents who are short.. sometimes they even make fun of my height and its like rude but i wish they could like stop. i play volleyball and its like my favoritttee sport ever and im scared i wont make it into the high school team cause i aint tall enough ); i exercise alot, get plenty of sleep, drink alot of milk, eat veggies, etc. i never got my period yet either and all of my friends who are taller already have had it for a year or so, but idk if that has anything to do with height or growth spurts. i know height is genetic but besides that, what can i do to grow as much as i can naturally before middle school is over?

is it normal fora thirteen year old girl to weigh 135 pounds??? cause i feel fat sometimes when im around ppl my age.and i know tht 135 is not tht bad but im gonna grow any taller so i grow any more im gonna grow out not up. i want to get in shape and i would like some ideas.
here are the things that i’ve been doing so far…
every morning i try to take a wake/jog or a bike ride around my neighbor hood
and im am starting my third year in feild hockey this fall so that should really help!
but its my eating habbits that keep me from loosing weight =[
so if anyone has any ways that they can help me i would really apriciate it!!!
ok… i am pretty sure i am like 5’3/ 5’4 one or the other idk

naturally? like no pills. i’m 14 and i’m only 5’1 and a half and i’m supposed to be like 5’6 because my dad is 5’9 and my mom is 5’5… any activities or food that can help me boost a few more inches? i hate being short.

my grandma also says if you have long legs even if you’re short you’ll grow tall.. and i have long legs for a short girl but idk because i used to drink a lot of coffee when i was little and i didn’t get much sleep.