i’am a 16yr old boy…….. and in 9th std……
while comparing with my friends and classmates i’am too small…
i like to get taller like them…. is there any stretching exercise which can help…me…..

any way am not going for any surgery or medicines to grow…
but can i grow through….exercises….

please help me………. i’am in a gr8 trouble…

If yes, what are some good advices? And are there any medicines where I can buy them in pharmacies to help me grow taller?

PS: I’m only 175cm (5’7), do u think I’m tall?

i am a 15 year old girl i have a HUGEEEE problem my dad is 6 ft tall mom is 5’5 my grandparents are also very tall but i am still 5’1 i am really sad and now even complexed i am using yoko height but i prefer not to take growth hormones as they have really bad side effects so i want to increase my height naturally can you help me by giving some advice how can i do that as i am extremely depressed my little brother who is 12 years old is currently 5’3 two inches taller than me and is still growing i am the shortest in my family there is no genetic reason as my parents as well as grandparents are all tall my parents used to give me alot of antibiotic medicines when i was a small child (both are dr.s) is this their side effect what should i do can you give me some advice Plzzz Thankx…

I wanna increase my height and weight I have tried to many medicines and waste too much money but all in vain.
Please suggest me some exercise and nutrition which will help full to me..
I am 18 and my height is 64 inch and weight is 45.
Exercise in Gym helps me or not?

my daughter is 11 yrs old she has periods n she is 4-0 tall i am worry about her height so how much it can grow naturally ? should i start medicines for her?

Hey, Im 19 and my height is 5’7" . . . Is there a way for me to to grow up to 6’1" or 5’11" naturally without any drugs or medicines or whatever. Please Help!

U know der’s a lot of advertisements on the internet about growing tall … The most famous one is from the Sinotech Corporation … they say they would give capsules … they also say if the medicines doesn’t work for u, we would return the money back guarantee within 90 days … & der’s a lot of testimonials written der telling tat it has helped a lot … I don’t know whether to believe dis or not ….
Another famous site is … … grow taller.net or sumethin … they say tat they would giv a pair of KIMI , which we hav to put in our shoes when we walk .. & they would also giv capsule… they also give money back guarantee….

I’m more than 20 yrs old …. so i don’t hav tha capability to grow more naturally .. i guess … but i wanna grow tall …
Is der any persons out der .. who have used either of these or something else to make u grow taller after the age of 20 …. ?? Did it really worked for u ?? did u had any side effects ?? I want real & true answers … plz !!

I am 5.3 feet & want to increase mt height to about four or five inches more without taking any medicines. any advice pls?

hey… im 15 turning 16 and still 4’10"!!! i am soooo short for my age… how do you grow taller naturally. without drinking or eating medicines or such things as that… pls help… thank you!!!

I am 22 years old, 5’5" tall of avg parents height.
What can I do to grow taller – medicines, exercises, devices?
My brother and a few of my cousins are tall.
I occasionally get growing pains (@ 22yrs) and the body aches like crazy.
I used to swim a lot, and am very anabolic by nature.

Please advise.

grow taller naturally without medicines.

grow taller naturally without medicines.

Im 13 years old and almost 14. I am 5"2 and i really want to reach AT LEAST 5"3 or 5"4. I haven’t gotten my period so i still have about 2 or 3 months. I really want to be 5"3 or 5"4. I don’t want to take any medicines to grow taller. I would like to know if there are any foods like milk, eggs, corn, etc. that can make you grow taller. If you know of any please let me know! Thanks!

plz help me..i am 14 yrs old and my height is 4"6 this is my height during my grade 6 and now that im 2nd year, id find out that i didnt increase an inch..i want to increase my height without using any medicines..is that possible?could you give me some tips on how can i do that?

i am 16 yrs old and my height is 5-5 foot. please tell me the ways to increase height without medicines or surgery.

can someone please tell me about an effective exercise that will help me to increase my height without using any special shoes ,medicines or intruments?im 5ft 7in and would like to get as tall as 6ft.if not possible then any increasement will do.if age helps then its 19.