K so I’m 11 year old girl. My mom is 5"7 and my dad is 5"11 3/4. I have strong genetics from both my parents. My mom was her height when she turned 12. I’m going through my puberty and I’m almost done with it. I started in 3rd grade. Since it’s summer here are the things I get to do almost every single day:
-Sleep 10-12 hours
-Drink lots of milk
-Swim a lot (My grandma and my neighbor both have a pool)
-Eat lots of veggies (We have a huge garden)
-Walk atleast 2 miles a day (Me and my mom take a walk every day)
-I’m a water baby! (Been drinkng it a lot since I was a baby) It’s my favorite drink!
-I NEVER drink caffeine
-I hate junk food and food with lots of sugar. So, I don’t have to worry about that.
I’m 5"00 and I want to be about in between 5"3- 5"5 before schools starts.
(Me wanting to get taller has nothing to do with school or popularity)
Plz don’t say you can’t force it and it depends on your genetics.Plz just leave some ways NATURALLY that I can grow taller. I will not take a pill or anything to do with medicine and stuff that isn’t natural.
Another thing, not bragging, I’m really strong. I can pick up both of my best friends’ at the same time. So I can hold about 200 lbs. I think I have lots of muscle cuz one time when I got mad I broke a wooden chair by hitting it. I know u probably wont believe me or you’ll say i have anger issues but its the truth.

Currently i’m 17 y/o, 5’9" (69 in.) about 160 pounds. My dad is 5’11" and my mom probably 5’5". My older brother however, is at least 6’1". I don’t want to be taller just because every guy does, I want to be taller because tall people are naturally stronger than shorter people. Not always, but very often. Take a man who is 6 foot, and another who is 6’5", the taller man probably will have more muscle mass and will be able to put on more muscle and weigh more than the 6 foot man and still be healthy. I want to be a Pararesueman, which is search and rescue in the Airforce; very tough, very elite. If I were taller I could be much stronger and able to perform more physically demanding tasks (carry people, lift heavier objects/people, ect). Is there anything naturally I can do? I’ve heard of supplements that can add inches to your growth; are any proven to work or are they B.S.? Anything you can suggest helps. I’m shooting for 6’4", I’m not sure why, it just seems like an ideal height for me. I don’t expect God to come raining down and zap me with a lighting bolt to make me taller, but please take this seriously as this could significantly impact my career choice and how I perform at it. Thanks.

ok so im 16 yrs old and im 5’8 i weigh 210lbs i know im on the heavy side but i wanted to know if i would get any taller and is there a possibility that ill hit at least 6’0 my dad is 6’5 but my mom is a small 4’5. The other thing is nowadays with the girls ppl are so sex driven at such a young age and i know im not large enough for anything and theres been plenty of oppurtunities that ive had with girls that ive always wanted to get with but im too ashamed to go anywhere because im afraid of being embarassed because this is embarassing to pull out on a girl and actually expect her to do something with 3 inches in my opinion this is wrong its not even big enough to pleasure anyone and there was even one girl that i really truly liked her but we didnt go anywhere because i was ashamed of this. so id like to know of any ways to enlarge myself naturally w/out any pills or injections, etc. im already losing weight if thats a facor 4 times a week i do cardio for 45 minutes alternating between a gym and running at the park. I have also been watching what i eat. if i could reach 6 inches i would b

Everybody else in my family is tall: My mom is about 5’8", my Dad is 6′, and my brother is 6’2". I’m 14 and I’m only 5’4". I weigh about 145lbs. I eat normally, I workout, I’m pretty active, but I just won’t grow! I don’t know if I’m doing something wrong or if I’m just naturally short? If there is anything I should eat more of, certain supplements I should be taking, et cetera, don’t hesitate to tell me! Please help!
EDIT: I play lacrosse, a sport that is very dependent on height. I’ve been knocked down numerous times. Though I do possess excellent skills in the sport, my height really cancels it out.

Okay before all of you call me an ungrateful child all you have to understand one thing. I am not ungrateful in fact I don’t even ask for a million things a week. Okay so where to start. My mom is a person who just is negative naturally apparently. She if very disrespectful to me and always yells like crazy for everything. Usually I’m calm and quite but over the years from so many arguments with my dad and all the comments towards me and my dad have molded my image of her as "negative and annoying" I still love her but I just can’t stand being around her too long. She is also very intimating, she tries to yell at you until you get scared. She says I’m disrespecting her but I try to be as a good as I can to her. Yes I have mood swings I’m a teenager. I can be irritated at this age fast but I try my best to not. I hate being an ass. So heres an example thats disrespectful to my mom. Just yesterday my mom was so rude enough to tell me to move instead of saying excuse me, so I said don’t say move say excuse me. I might have said a bit aggressive but I did not mean to say it like that. Anyway my mom starts yelling at me and acting like I said fuck off to her. So she starts to yell more and I get pissed off because she is being really mean to me and all I did was ask for a simple excuse me instead of just move. Apparently i can’t have an opinion or respect without being yelled at so out of anger my mom takes the glass cup and throws it at the wall and it breaks of coarse. Then she tries to hit me bare in mind I’m 14 and a guy. Plus taller than her. So she tries to hit me but i just grab her arms in defense I would never hit her but i won’t let her hit me I’m not a baby anymore. I just yell at her cursing at her for trying to hit me. So then she takes my phone away. And I go to my room. I really hate when we fight but she can piss anyone off. My is really stressed with life. All is a 100 pounds to her, work, kids…. a bit ironic she wanted kids now she is tired of kids. I can’t deal with her for long. We argue a lot for no reason. She starts arguing with me for anything like its a drug for her to do it. On top of that she never wants to lose a fight. If I say I don’t like this she just says go to your room. She avoids the problem to save losing an argument. Please I need help any suggestions. My mom says I’m disrespecting her but she does not even respect me half the time. Please no answer like you need to grow up. or something like that. I hate it when adults just attack the kid thinking he or she is just ungrateful. Then when I’m adult I just magically go through a transformation and I think different. I’m still the same person. I have a problem and need help. I don’t want to fight with her. But its hard not too when she starts most of the problems. I feel like I’m in a mine field with her a wrong move and boom I explode. Thanks for your answers =)

i’m 14, almost 160 cm, i really want to grow taller, i got my period like almost 4 years ago =.= could i still grow taller? my mom’s height is 158, my dad 170 cm, i’m like 0.5 cm taller than my mom right now, what do i have to do to grow taller?????? does cherifer work?

Hey!
Just to start of, I’m 5’5 and about 92-93 pounds and fourteen years old. I don’t think I have an eating disorder because I DO eat! Please tell me whether the following information given makes you feel I have an eating disorder or not! This is an example of what I eat: *I don’t eat the same thing everyday!
Breakfast:
Weetbix w/ soyamilk and a few dry fruits
Lunch:
Noodles, pasta, rice, or bread with a few veggies.
4:30 Snack: Soyamilk with fruit
Dinner: Rice, veggies and some sort of protein.
Around 1400-1600 calories.
I do not eat ANYTHING (not even a single chip) in between…I’m not sure why but I don’t.
I eat between 1/4-1/2 cup of uncooked rice for dinner and my soyamilk is around 200ml in the evening.
I don’t exercise that much but I climb a lot of stairs at school…and by that I mean quite a lot. I walk as much as possible and sometimes I try to fit in a 3km run. I have stopped having my periods since around 8 months and have lost around 8 kgs. It’s not much but I guess I was sorta NATURALLY thin to start with. Everytime I lose weight, I don’t feel like increasing at all! But when I look at tall, slim girls I start to say to myself "Eat right for the next couple of years and grow tall, then go on a diet" I say that almost every week but after eating my dinner, I have to work off the calories one way or the other. My friends keep telling me how skinny I am but they themselves look skinnier to me. I know that I’m skinnier only because they weigh about 10 pounds more. But when I look at myself, I only see fat thighs. I like the upper part of my body but my legs look so fat! My mom is constantly worried about my eating habits but I don’t think I need to because I do EAT! I’m not afraid of food! I just don’t eat junk (AT ALL-I literally mean NEVER, atleast at my own will) unless my parents or family force me. I’m eating…am I still at the risk of an ED? I want to be 39kgs. When I reach there, I will just maintain for a while and then come back to about 42-43kgs. But right now, thats my goal. I just want to know what my body will look like!
Btw, how many calories does 1/2 cup of uncooked rice have? I’m so worried right now
Thanks a lot!
<3 <3

I turned 16 a month ago, and it’s gonna be summer now. I don’t know why, but I think I usually tend to grow over the summer, might be because I sleep alot more but I don’t know. Anyway, I’m about 5’10” and my shoe size is 8-9. My hands and feet are kind of small, but I’m okay with my height. My dad is 6’2” or 6’3” and wears shoe size 13, but my mom is like 5’5” and obviously has tiny feet lol. I was just wondering if I will sort of.. "fill out" over this summer maybe. I don’t care much about height but I do wanna know if it’s possible that my hands and feet will grow to more adult sizes, hopefully to shoe size 10 and hands a little longer/thicker since I’m guessing they’re not done growing. My dad’s feet didn’t stop growing until he was 18, but I don’t think I’ll be as tall as him. Anyway, that’s why I usually wait until end of the summer to buy new school shoes because I may have grown a size or half of one. So is there a chance I can grow this summer ? Or what can I do to promote more growth naturally in height and also extremities ? I know I can’t theoretically have another growth spurt, but if I have a good amount of growth left, will I see some this summer ? I haven’t grown for a while. Thanks. (: – Kev.

I’m 16 and she’s 14. We’ve been seeing each other for almost 2 years. I’m 5’6 and I don’t expect to grow much more. My dad is the same height and my mom is 5’2.
My girl comes from a tall family. Both of her parents are tall. When we met she was about 2 inches shorter than me and then she grew alot during the last 2 years and now stands 6’0 even in her barefeet. And she’s still growing! She likes to tease me by wearing high heels to tower over me even more and she stands close to me and look down on me to tease me and make me feel funny. She has one pair that’s so high that when she wears them I come up to her shoulder. I don’t mind it that much but she likes being naturally taller than me and I like her being taller than me now. I like her and she likes me but often we get stares and some people make comments. How do we deal with it?

I am starting to get a little concerned about my height…I am 14 (15 on march 21st), 5’3", and I went through puberty a few weeks before my 11th birthday. My shoe size is 8, my mom is 5’5" and my dad is 5’9.5"…how much taller will I get…will I even get any taller?

ok im 15 and 5’1 and my doctor said i wouldnt grow anymore cuz ive already been on my period over 2 years but i know thats not the case because like every girl at my school grows like 741862351657 feet over the summer eccept me. my mom is 5’1 and my dad is 5’11 and correct me if im wrong but usually kids are at least taller than ONE parent. also i weigh more and have a bigger shoe size than most people my height (im not fat i just weight more and people always comment on how tiny i am for my weight) and my shoe size is 7.5-8 so do u think i will still grow?

please don’t answer if your going to be mean.

things i have to rule out:
*breasts implants* (i’m too young).
*push-up bras* (as those don’t work)
*stuffing my bra with tissue/gel insert* (obviously stupid!)
*looking at the women in my family* (the only woman in my family i know of is my mom)
*gaining weight* (i have a really high metabolism and it takes me months to gain a single pound)
*getting pregnant* (i don’t even want kids because your boobs can get smaller than they were before you got pregnant, and i really doubt any guy would want to have ‘sex’ with me)

i am 14 (freshman) and a 34B. i am done growing. i have not grown in three years.
my mom wears a 36B, so i’ll be small, too.
some girls my age are already wearing C’s and D’s. I’m a year younger, but i’m sure that has nothing to do with it.
Boys ignore girls that don’t have big boobs.
i’m naturally skinny and it is HARD for me to gain weight!
yes, i want big boobs to get a guys attention and to have ”unwanted attention”. my dream size is a D. (sadly i wont make it

How do I get bigger boobs?

oh, and i am tall, so i would be able to carry them well.
i’m 5’5" btw.

I took a few shots of Depot Testosterone in High School…in the back of my mind I have this terrible regret that I could have been taller…you see I’m pretty short (about 5’6") although my mom is about 5’0" (short too) and my dad is about 5’9" …do you think that I was just naturally ending up this height, or did I sabatoge my self?

If I was just supposed to be short than Oh well, what can I do…. I’m 24 now..(fully grown)
Also my sister’s really short, about 5’1"..so it might just be genetic…and all of my uncles are pretty short on my mom’s side

But my littel brother’s like three inches taller than me, with bigger hands and feet

I am turning 19 this year. I heard that guys start to stop growing or stop growing at the age of 18. Is that true ? I am 167 cm and only 2 cm taller than my mom. My younger brother 15 year old and is 176cm and my dad is 170cm something. I lose confidence in myself every time i look in the mirror. Is it still possible for me to grow taller ?

My little sister is 15 and she’s 5′ 2"
according to her growth charts she was supposed to be in the 5′ 6" – 5′ 8" range
but she has slowed down

she should be still growing but what can help her grow taller?
-her body is unproportional as her torso is longer

also, our mom is 5′ 4" and our dad is 5′ 9"
our older brother is 5′ 8" if that helps!

I’m currently 5’2 and entering 9th grade in 2 months. My dad is 5’7 and my mom is 5’4. My brother is 16 and like 5’5(going on 17 in 3 months). Since i was 7 i grew a steady pace of about 2 1/2 inches. And my dad and mom were the youngest out of their 4 siblings each. Will i grow taller than my dad? My grandfathers were both 5’11+. Ok thank you.

Well I am asian. I am a 17 year old teenager, guy.

currently I am 5’8.5
but i wish to grow taller. something like 5’10.
Some of my teachers say that my face looks baby like. >.>
Does that mean I can grow taller?

My dad is only 5’5 and my mom is 5’4.
I weigh 135 pounds.

I know genetics play a big part but what kind of exercises is recommended to help growing tall?

Thanks..

I’m currently 5’2 and entering 9th grade in 2 months. My dad is 5’7 and my mom is 5’4. My brother is 16 and like 5’5(going on 17 in 3 months). Since i was 7 i grew a steady pace of about 2 1/2 inches. And my dad and mom were the youngest out of their 4 siblings each. Will i grow taller than my dad? My grandfathers were both 5’11+. Ok thank you.

I’m 17 years old and i am 5’8. My dad is 5’5, while my mom is 5’0. my maternal grandparents are 5’9 and 4’11. my paternal grandparents are 5’7 and 5’0. Is there any possible way for me grow taller? my dream height is 5’11. anthying at all??

I am a 14 year old girl and I am 5 feet tall. My Mom is 5’2" and my dad is 5"9′. The reason I think I may grow is because I have really big hands and really big feet. I have the same shoe size and hand size as someone who is probably about 5"7′. What do you think? Is there any way I can grow taller? I need to for volleyball!!

i am going to be fourteen in November.
i am a girl.
any special exercises to grow?
my mom’s 5’7 my dad’s 5’4

I am 15 year old male, gonna turn 16 next month and my height is around 5’9.I wanted to know will i get any taller.My mom is kinda short(5’3) and my dad is 5’11, I really wanna reach 6ft and I know its related to genes and stuff but till what age am i gonna grow? and will i be able to reach 6ft?.And are there anyways to naturally increase my height?Also does taking protein supplements help or does weight training stunt growth, and my feet are small in size, my shoe size is 7 i guess and it hasnt changed since 2-3 years.Thanks for your answer

I am currently 4’11" and am 14 years old. I am constantly teased for being short, and will be a freshman next year which won’t help. My dad is only 5’6" and so is my mom. I have recently grew 2 1/2 shoe sizes over the summer, and am hoping that will trigger a growth spurt. What should i expect?

I am 14 years old and 8 monthes.
I’m currently 5’1′ and 98 lb
I’ve had my period for exactly a year.
I eat healthy most of the time, and excersise daily.
My mom is 5’5′ and my dad is 5’10′
Will i get any taller? How much? What can i do to make me grow taller or speed up the processs?
thanks!

I’m a 16 year old asian guy whose 5’8. My mom is 5’2 and dad is 5’8. I really think it’s over for me to continue growing because of genetics. I heard male teens continue to grow until 21 years old, but is that true for my case? I really want to be about 6 feet tall. Are there any tips to grow taller? Thanks.