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Please suggest me with ways to grow taller.

I’m 15 this year and i’m 5’10
My mum and dad aren’t that tall. I play basketball all the time i know genes are important but i don’t care i still wanna grow taller. At least 6 Ft would be the best. I drink Milk everyday weekdays before i go to school but sometimes i skip on weekends. Please please advice me what should i do. I don’t always get 8 hours of sleep because of school and homework. Most of the time 6 hours++ sometimes even lesser than that when i’m stressed out.

Hi, I’m a fifteen (and 4 months) year old male. I am currently 5’9 (175 cm) and 125 lbs but I haven’t had a growth spurt in ages now. I play basketball so I really want to be taller. My dad is 5’10 (177.5 cm) and my mum is 5’5 (165 cm). My mum and dad both have fairly short parents, but how can I determine how tall I will be?

Information that also may help:
My dad is the only person in my family that I am shorter then.
I currently wear a size 11 shoe.