My dad is 5′8 and my mom is probably around 4′10 – 5′0
I’m 18, male, 5′3
I know that nutrition, stretching, and sleeping are important for growing taller, but otherwise, how much more will I grow naturally? I haven’t grown significantly in like 5 years.
i wanna learn a method to growing taller naturally, i dont wanna have to take pills and…u know. Just tell me excersices to growing taller and what foods to eat to help me get a better balance of nutrition to grow taller. For those funny ppl, i am talking about my height 
i would like to grow taller, what nutrition do i need to eat, what product can i buy so it can help increase my height, and what should i do to grow faster?
i’m 16yrs old, about 5′7ft
help me please!!
thanks
and where can i find the nutritions you are recomending. or in what food.
I am determined to get to 6 feet tall at the end of my growth. Right now I am 5"8.5" at 15 yrs and 10 months Do you know of any ways to help me grow taller? (exercises, stretches, nutrition) anything you know throw it out there because I still have 3.5 inches to grow.
Genetics determine roughly 70% of your height, and environmental factors determine the other 30%. Two of these environmental factors are nutrition and exercise.
What are the exercises that can most enhance your height growth, even if it’s only by a few inches? Will constantly running up to the backboard and slapping it many times everyday help you grow taller?
I am 175cm, or 5 feet and 7.4 inches tall at the age of 14 years old. I plan to reach at least 195 cm by the time I am 18.
Thanks in advance for answering.