i am a 15 year old girl i have a HUGEEEE problem my dad is 6 ft tall mom is 5’5 my grandparents are also very tall but i am still 5’1 i am really sad and now even complexed i am using yoko height but i prefer not to take growth hormones as they have really bad side effects so i want to increase my height naturally can you help me by giving some advice how can i do that as i am extremely depressed my little brother who is 12 years old is currently 5’3 two inches taller than me and is still growing i am the shortest in my family there is no genetic reason as my parents as well as grandparents are all tall my parents used to give me alot of antibiotic medicines when i was a small child (both are dr.s) is this their side effect what should i do can you give me some advice Plzzz Thankx…

do u know if its true that when u lift weights, ur height will also shrink? my parents won’t let me touch any kind of weights in fear of me shrinkin my height. i am 16 yrs old and 5"7". i am already taller than my dad. but will i grow shorter or is this the stupidest thing u have ever heard? most of my friends seem fine and they are gaining muscle mass like crazy. well if i do grow short from weights, can’t i just use dumbles? aren’t dumbles fine? i really need a suggestion on this one guyz. i weigh 125 pounds and i’ve been weighing the same 4 the past 2 years. what should i start w/? where should i start? how shoudl i start? should i drink a lot of protein shakes? do maybe a lot of pushups? i already have a 6 pax naturally cause i used 2 do crunches. should i start of with pull ups? help!!!!!! i have no idea what the hell i am going 2 do!! plz b considerate, i have never lifted weights b4 so i am not to fimiliar w/ it. if u have more suggestions then b sure 2 email me @ wolverene989

i am really worried, i am 18 yrs old and i am just 5 feet tall ! i am asian and my parents are also not so tall. My dad is 5"6 and my mom is 5 feet so maybe it’s because of this i am not tall yet is it possible to be tall naturally even our parents are small? i weight 96.8 lbs . hey guys any advice how can i grow tall naturally?

My hands are small but I’m taller then people who are really short and have way bigger hands then me. I’m pretty sure I’m not going to have small hands forever (maybe because I am not fully developed yet). My boobs aren’t even big (maybe because I am naturally underweight and don’t eat much?). I am 15 and got my periods last year only. My mom is shorter then me but I am a head taller then her and she has bigger hands then me.
I am 5’4" my dad is 5’11" my cousins and everybody are 6’3" but they eat heaps and the are really athletic and one of my cousins just came back from the US army troop and he increased his height by 2 inches!!! So will exercise help me grow taller?
My cousin’s parents aren’t so tall either. My parents are taller then their parents.

I really want to lose weight but I just can I weigh 138 pounds and over the summer I lost 15 pounds naturally by like growing up and getting taller so before the summer I weighed 145 pounds but than I gained 3 pounds and now I’m trying to get it back to 135 BUT I really want to be less than that!

I’ve been TRYING to work out as much as I can and I’ve been TRYING to eat healthy but for some reason its really hard

So if you have any idea to help me lose weight fast or just ideas on how to motivate myself to keep going at it and not like just lay around or eat junk food

I started gaining weight when my parents got divorced and so I’ve had a long line of being over weight and I’m ready to be done with it. Please please, help!

But I’m not SUPER young but I can’t like go on a crash diet or buy stuff unless it’s like not expensive so PLEASE HELP ME!

Im very short girl according to other people who are the same age as me. Im in 9th grade and im 14 years old. Im 4’8. I come from a very short parents. My mom is around 5’0, and my dad is around 5’3. I really wanna grow tall. A lot of people recommended for me to go see endocrinologist including my health teacher. I’ve known a guy who grew taller by seeing endocrinologist. Would that be a good option? What do that do that makes you grow taller?
Please dont say that i will naturally grow taller or i shouldnt worry about my height.
Thanks you:)

I just turned 18, and i’m standing at 5’10 with shoes, i hit the gym 6 days a week, eat an extremely healthy and balanced diet, ive packed on 30 pounds of muscle in the last year,, i heard that men stop growing taller until they hit 23, by the sound of my lifestyle, do i still have a chance to break the 6’1 mark lol? just wondering
I know genetics play a huge role in height, but i have both short and very tall people in my family,, i’m already taller than both of my parents. just throwing it out there

I’m 16 year old male and want to start my model career next year. But I’m only 5ft 7in tall, and have to be at list 5ft 11in or 6ft 1in tall. How can i gain 5 to 6in in one year???
(I know I’ll grow taller cause my parents are very tall but it has to happen fast)

HELP!!!?

hi, i am 18 years old man,i am 5,7′ both my parents are middle eastern, my dad is 5,6′ and my mom is 5,1′, i smoke cigarettes, i dont drink milk, i way 180 pounds, dont really stretch much, will i grow any more? or how can i grow about 3 more inches???????

Hi! I’m 16 and im 5"0. My parents are 5"1 and 5"3. i was wondering what i can do to grow. I’m well aware that its in the genes….but what can i do with genetics set aside?

ok right now im 5 foot 6.5 and im 16 year old asian male. both of my parents are 5foot 3 well my mom is .5 taller. will i grow taller or did i stop. i didnt grow for one yaer when i was 14 then i turned 15 i grew an inch .5. i did heavy weight lifting before and i eat right and i get 9 hours sleep? will i even get my growth spurt and i want to become 5 foot 10 any chance?

I’m going to just lay it all out on the table for you right now!
I’m a 20 year old guy from the U.S. who has grown up to an astonishing height of 6’1.25 inches tall!
YES you read that right 6’1 and a quarter inch tall!
Ever since I was a little child I have been taller than the normal kid should be.
A lot of my anger is directed toward my parents, and I have since stopped talking to them altogether. (For a lot of reasons, not just their irresponsible neglect of my unnatural height.)
My mother and father are both of average height at 5’3 and 5’6, respectfully. Because of this fact, I know I’m not supposed to even be this tall naturally, something must have gone wrong biologically and my parent just ignored it!
DAMN THEM!
To tell you the truth I used to be a bit taller than I am right now.
I used to be 6’2 even but am no longer.
Why?
Because right now I am very upset and obsessed over my height. I have started to slouch a lot more and I have started to various different "things" to my back and neck in order to shave off some inches off my ridiculous height.
I have a daily routine in which I measure myself 7 to 8 times every day, Also in an attempt to make myself shorter I have fill my book bag full of heavy weights that make the backpack incredibly heavy! I wear this backpack for 3 to 4 hours straight in hopes that his will permanently compress my spine and I will be able to achieve the height of 5’11 or at least 5’11.5.
Doing this on a daily basis is extremely painful! There are many time all fall over from pain and exhaustion from hoping the backpack for so long.
I also try and compress my neck down in order to lose so height that way.
When ever I go to the store I cannot find any shoes that fit. Being a giant can be hard in the clothing department! I have to order my shoes online. I always go the same kind shoes every time. The one’s with the VERY least amount of heel thickness to them. When I do finally get them in the mail I immediately go out and scrape them against the sidewalk in order to wear down the heel almost all the rest of the way.
I think the exercise I’m doing with the backpack is working, it’s just that I think it is starting to do some serious damage to my back. I feel like I need to stop before things get worse, but at the same time I can’t bear to not reach my goal! I can’t take my mind off my height!
Right it seems I’m willing to try anything to make myself shorter.
Man if I were 5’5 do you know how happy I would be?
I would see guys and even some GIRLS just as tall as me!
Right now I tower over all!
I’m screwed for life being a huge guy.
All my life people my comments about just how huge I am.
I’m even thinking for changing my actual name to reflect my huge stature.
No one else seems to use my real name?

Should I keep this up till I kill myself?

I’m going to just lay it all out on the table for you right now!
I’m a 20 year old guy from the U.S. who has grown up to an astonishing height of 6’1.25 inches tall!
YES you read that right 6’1 and a quarter inch tall!
Ever since I was a little child I have been taller than the normal kid should be.
A lot of my anger is directed toward my parents, and I have since stopped talking to them altogether. (For a lot of reasons, not just their irresponsible neglect of my unnatural height.)
My mother and father are both of average height at 5’3 and 5’6, respectfully. Because of this fact, I know I’m not supposed to even be this tall naturally, something must have gone wrong biologically and my parent just ignored it!
DAMN THEM!
To tell you the truth I used to be a bit taller than I am right now.
I used to be 6’2 even but am no longer.
Why?
Because right now I am very upset and obsessed over my height. I have started to slouch a lot more and I have started to various different "things" to my back and neck in order to shave off some inches off my ridiculous height.
I have a daily routine in which I measure myself 7 to 8 times every day, Also in an attempt to make myself shorter I have fill my book bag full of heavy weights that make the backpack incredibly heavy! I wear this backpack for 3 to 4 hours straight in hopes that his will permanently compress my spine and I will be able to achieve the height of 5’11 or at least 5’11.5.
Doing this on a daily basis is extremely painful! There are many time all fall over from pain and exhaustion from hoping the backpack for so long.
I also try and compress my neck down in order to lose so height that way.
When ever I go to the store I cannot find any shoes that fit. Being a giant can be hard in the clothing department! I have to order my shoes online. I always go the same kind shoes every time. The one’s with the VERY least amount of heel thickness to them. When I do finally get them in the mail I immediately go out and scrape them against the sidewalk in order to wear down the heel almost all the rest of the way.
I think the exercise I’m doing with the backpack is working, it’s just that I think it is starting to do some serious damage to my back. I feel like I need to stop before things get worse, but at the same time I can’t bear to not reach my goal! I can’t take my mind off my height!
Right it seems I’m willing to try anything to make myself shorter.
Man if I were 5’5 do you know how happy I would be?
I would see guys and even some GIRLS just as tall as me!
Right now I tower over all!
I’m screwed for life being a huge guy.
All my life people my comments about just how huge I am.
I’m even thinking for changing my actual name to reflect my huge stature.
No one else seems to use my real name?

Should I keep this up till I kill myself?
I don’t see how 5’5 or 5’6 is not avergage!
My father is one, I work with 5’5 guys, I see them all over!
6’1-very rare!
"All tall people must play sport."
Great.
Juuuust greaaaat.

I’m going to just lay it all out on the table for you right now!
I’m a 20 year old guy from the U.S. who has grown up to an astonishing height of 6’1.25 inches tall!
YES you read that right 6’1 and a quarter inch tall!
Ever since I was a little child I have been taller than the normal kid should be.
A lot of my anger is directed toward my parents, and I have since stopped talking to them altogether. (For a lot of reasons, not just their irresponsible neglect of my unnatural height.)
My mother and father are both of average height at 5’3 and 5’6, respectfully. Because of this fact, I know I’m not supposed to even be this tall naturally, something must have gone wrong biologically and my parent just ignored it!
DAMN THEM!
To tell you the truth I used to be a bit taller than I am right now.
I used to be 6’2 even but am no longer.
Why?
Because right now I am very upset and obsessed over my height. I have started to slouch a lot more and I have started to various different "things" to my back and neck in order to shave off some inches off my ridiculous height.
I have a daily routine in which I measure myself 7 to 8 times every day, Also in an attempt to make myself shorter I have fill my book bag full of heavy weights that make the backpack incredibly heavy! I wear this backpack for 3 to 4 hours straight in hopes that his will permanently compress my spine and I will be able to achieve the height of 5’11 or at least 5’11.5.
Doing this on a daily basis is extremely painful! There are many time all fall over from pain and exhaustion from hoping the backpack for so long.
I also try and compress my neck down in order to lose so height that way.
When ever I go to the store I cannot find any shoes that fit. Being a giant can be hard in the clothing department! I have to order my shoes online. I always go the same kind shoes every time. The one’s with the VERY least amount of heel thickness to them. When I do finally get them in the mail I immediately go out and scrape them against the sidewalk in order to wear down the heel almost all the rest of the way.
I think the exercise I’m doing with the backpack is working, it’s just that I think it is starting to do some serious damage to my back. I feel like I need to stop before things get worse, but at the same time I can’t bear to not reach my goal! I can’t take my mind off my height!
Right it seems I’m willing to try anything to make myself shorter.
Man if I were 5’5 do you know how happy I would be?
I would see guys and even some GIRLS just as tall as me!
Right now I tower over all!
I’m screwed for life being a huge guy.
All my life people my comments about just how huge I am.
I’m even thinking for changing my actual name to reflect my huge stature.
No one else seems to use my real name?

Should I keep this up till I kill myself?

I really want to grow because of my legs..
I don’t want people too see it it’s like kinda fat compare to my friends..
So that’s why I want to grow but I’m worried because I heard growth is about your parents genes..
They’re like 5’4-5’5 and right now I’m like 5’4-5’5 I’m 13 years old too..
Please help me ..
it looks like I got muscles in my leg so is that why I can’t have slim legs ?

I am 15 and 5`10 tall, 180 weight.
I wanna get up to 6`6 how can I get to that, I know my parents are not that tall they are 5`9 and 5`2 but I have cousins of 6 feet tall or more.

Hi. I’m 16, a female, and only 4’11. I weigh about 115. I hate it. I first got my period when I was 14. Both my parents are about 5’5, but I have 2 older brothers who are taller. I’d do anything to be taller. I have horrible social skills, and zero self confidence…my height doesn’t help anything. Is there any way I can grow a couple inches: naturally, free, and easy? WITHOUT platform shoes…please, it sucks!

My parents are very short and I have turned out to be even shorter than them. Even though I am 25 yrs old, people think Im still a school girl I have to look up even to my neighbours school going kids. How do I increase my height?

I am a girl.I am the shortest girl in my class.my current height is 4 ft 11 . my dad is 5 feet 6.my mom is 5 feet 4. they are always telling me grow tall.i mean,how ? my mom used to say i was 4 feet 11 in the 8th grade.I’m in 9th.so,not much difference.Ugh !?! :$ my relatives,whenever they see me.they sy I’ve grown tall but my parents,always interrupting ..saying cliched like ‘no no she’s short’ ‘you call that tall’.I want to become an actress,my dad always says ‘actresses are tall’ anyways,please help me..i Really want to grow tall

I’m 15 year old male and I’m 173 cm. My mom is 163 cm and my dad is 178 cm. Is it possible for a person to grow taller than what their parents were.

I found a lot of these questions here, but please bear with me, mine is different. You see, when I was still in my mom’s womb, there was a bump inside her that prevented me from growing as a baby. And so, when I got out, I was really small. I’m 15 now, and I only stand 5 feet. My 10-year-old sister is already 5’1", and she still continues to grow. I’m not happy with my height, especially because everyone in the family is really tall. My parents, cousins, and other relatives. I really don’t know what to do. Is there a chance? And what should I do? Thank you in advance!
I also swim. I’m a swimmer. What else can I do?

Okay, Im almost 14 years old, I am the oldest in my family of 5 with 2 younger siblings and a mother and father. My mother and father are both quite small my mother being 5’4 and my father being about 5’8 almost. I am probably about 5’2ish. In my grade I am most people are taller then me by a few inches and a few dozen probably shorter or the same height as me.
I know teens grow at different ages and all that puberty stuff, but the thing is my mom and dad are both like GROW TALLER GROW TALLER… And every year I go, I will by myself naturally, when I was 12 I told them I didnt start puberty and the avreage guy starts growing at 14, now im turning 14 and I still am only about 5’2ish. I am also really fat and overweight. Well not REALLY fat, but I am fat, but im comfortable with it, and when im older I will probably burn those pounds off. I weight about 130ish. So far, my voice hasnt really deepend, a little bit of armpit hair, a little bit of facial hair, read additonaldetailsfomore.
Well okay, as for my physical details. I am almost 14 turning 14 in a few days. I am 5’2ish slighty shorter then my mom and a fair bit shorter then my dad. I am probably one of the shorter guys in my grade but definatley not the shortest. My parents really want me to grow and are worried and I constantly tell them I will grow, but now im getting worried myself.
Anyway, I have a few armpit hairs, bit of facial bit of chest, lots of pubes, my penis is still REALLY small, I maturbate frequently and cannot ejaculate yet…Mentally, I am really mature, I bring home good grades overall my parents are good people and thats about it…..Im just worried about my height. Is their any way to make myself grow taller? LIke by doing using the monkey bars.
RIghjt now it feels as if I just started puberty, I have also not had any growth sperts I have also been avreage or a ltitle below avreage heighted until these last few years.
My parents dont except me to be 6 feet, just about as tall as my dad who is about 5’8ish….

I’m 15 and I stand at 5’7”. I’m already taller than my parents (mom’s 5’3” and dad’s 5’2”). I need to start growing and fast. Is there anyway to do it besides milk and sleep? Are there any exercises or stretches I could do?
Wow, I meant that my dad is 5’6".

im in 6th grade…im 5"8!!! When ppl see me, they think im in high skool…BUT IM IN 6TH GRADE!!!! 5"8!!!!!!!! Why am I so TALL???? My parents heights r average…well my mom is pretty short…..y??? but im not a "giant" but im reeeeeeeeally tall for my age. All my frnds in my grade are up to my shoulders….im taller than sommme of my teachers….i eat a lot but I think it goes to my height b/c well….im TALL and im reeally skinny…but not skeloton/stick skinny…Why is all the things I eat go mostly to my height??? Well it’s a good thing i guess but why is it????

PS: I stoped growing…well i grow little by little now. I didn’t get any shots…i’m naturally tall.
im not….adopted….i look exactly like my dad…lol

I still haven’t grow armpit hair.I am already taller than both my parents but I am still short over all,anybody got any clues or tips on how I can grow taller?…