I am 18 years old and only 4’10." Have I stopped growing yet? ( I started my cycle at 16). If so, is there any way I can increase my height without using pills or growth hormones.

I just turned 18 years old not too long ago and I’m 5’6. I’m about 135 and in good athletic shape but I’m just really self-conscience about my height. It’s weird because my dad is 6’3 and most men on my dads side of the family are 5’10 or taller. But my mom is 5’2 which is probably where I got my height from. Men on her side are mixed, some are 6’0 but some are short like me.

I really just want another 3 inches and that’s all, just to be 5’9 I’d be satisfied. My orthodics for my flat fleet already give me another inch when wearing shoes but I want to be naturally taller. One of my uncles (on moms side) didn’t stop growing until he was about 26 and grew from 5’8 to 6’0.
I just want to know the likelihood of me growing anymore, and when. and if there are any exercises or pills or something I can take to help.

Thanks

I want to naturally with out the pills

I am 15, almost 16 and I am 5’5 1/2, maybe 5’6. I am a late bloomer, I didn’t get my period until 14 and my dad grew until he was 21. Im not sure about my mom, 18 I think. My mom is 5’7 and my dad is 5’10. I’m 100% polish so the polish build is naturally tall and lean, I weigh something like 105 pounds. Anyways, I want to model (I’ve been to several agencies that said I have the perfect face/body type except for my height and though I’ve landed a few jobs I can’t get anything serious unless I grow. Just to let you know, height genetics in my family are quite varied. Its like their more environment influenced than gene influenced. For example my cousins from my moms side are both over 6 foot (an one is a girl) but their parents are pretty short. My cousins from my dads side didn’t follow their parents height at all. My aunts kids for example are all over 6 foot, the tallest is 6’4 and theyre guys by the way but they are all very athletic. Their mom is 5’3 and their dad is 5’7 but theyre giants. On the other hand my uncles kids (girls) are petite. They are 5’1 and 5’4 but their mom and dad are both 5’9. However they are not very athletic. I’ll do anything that has to do with excercise except swimming because I don’t have regular access to a pool. I’ll also take pills/supplements. As far as diet goes I need recommendations that will also keep me skinny because ofcourse that is essential to modeling. My guess is lean meats, fish, and vegetables but I could be wrong. My goal is to be atleast 5’8 so thats only 2 more inches but idealy I’d like to be 5’10. I’ve heard that 4 inches is possible, especially when done at a young age and I have atleast 3 years before my growth plates fuse. Any advice is greatly appreciated! Oh also, if its at all possible I’d like to get to 5’8 in one year because thats when I get my braces off and I can restart modeling. Thanks!!
Just to clarify: by pills I meant vitamins like calcium and stuff. Will that help?

I am going to be 17 in 2 months and i am 148cm only! I know i am VERY SHORT! I am an asian and my mom is 5’1 and my dad is like 5’6-5’7. So how much tall can i grow? Can exercise help me at this stage? Or can i get some pills that can work?? I want to be atleast 5’2 please help me? And can i reach that goal?

Right now I’m 15 years & 7 months old
I’m 5’9 and weigh 156lbs

Currently my mom is 5’10
And dad is 6’4

I think I’m done growing naturally

Is there any pills that’ll give me another growth spurt of 3+ inches

I am 23 year old guy from India.I have been searching for a real solution to grow taller naturally.Tried a lot of varies e book and pills but very little of them used to help. Please give an advice of some good solution/method on the internet to grow taller naturally in a week. Thank you.

Ok so I’m 14, 128lbs and 5’6 I’ve been weightlifting for the past year and a half now, and have only grown slowly in that time,I read up that it stunts your growth,if I give up the weights now at 14 is it still possible for me to grow? I now eat 2500cals a day, (all heathly,) gathering me enough vitamins and minerals and protein,carbs,fat etc. And now play basketball for 30minutes daily aswell as getting 9 hours sleep nightly, I was wondering if this is enough to help improve my chances of growing, I’m hoping to be around 5’10 atleast, I was considering to take up some stretches but I don’t know which ones work, do you guys know any? Or do you know any other ways I could get taller? And don’t give me any of this crap like elevator shoes or pills cuz there just a waste of time and my parents won’t let me get them, 10 points best answer, I’m a male by the way

ok so im 16 yrs old and im 5’8 i weigh 210lbs i know im on the heavy side but i wanted to know if i would get any taller and is there a possibility that ill hit at least 6’0 my dad is 6’5 but my mom is a small 4’5. The other thing is nowadays with the girls ppl are so sex driven at such a young age and i know im not large enough for anything and theres been plenty of oppurtunities that ive had with girls that ive always wanted to get with but im too ashamed to go anywhere because im afraid of being embarassed because this is embarassing to pull out on a girl and actually expect her to do something with 3 inches in my opinion this is wrong its not even big enough to pleasure anyone and there was even one girl that i really truly liked her but we didnt go anywhere because i was ashamed of this. so id like to know of any ways to enlarge myself naturally w/out any pills or injections, etc. im already losing weight if thats a facor 4 times a week i do cardio for 45 minutes alternating between a gym and running at the park. I have also been watching what i eat. if i could reach 6 inches i would b

Do NOT say pills, nor genetics-95% of tall adults have parents 4 inches or more shorter than them.
I would only like exercises and/or stretches. No sports. Not milk. Just stretches and exercises.

I’m a 14 year old girl and I was wondering if there was anyway I could enhance my height naturally (without pills or surgery). I’m a freshmen in high school and i’m the shortest one there. If you have any tips PLEASE HELP!! Thanks

I’m female, 17 years old with normal weight…

my height is only 5’1”….i really want to grow taller..

i’ve tried cherifer (growth pills) for 3 months..but there was no change,,,

does anybody know what can make me grow taller?

herbs? pills? certain exercises?

thanks!

I’m 5’10/5’11, 15 and a half years old and I want to grow taller, into the 6’4+ range within the next year at least. Is there anything I can do to achieve that, like some exercises to do or some food to eat that will help my growth. I certainly don’t want to take pills or anything like that. So any advice would be welcome. Thanks in advance

I’m 5’10/5’11, 15 and a half years old and I want to grow taller, into the 6’4+ range within the next year at least. Is there anything I can do to achieve that, like some exercises to do or some food to eat that will help my growth. I certainly don’t want to take pills or anything like that. So any advice would be welcome. Thanks in advance

If there isn’t whats the best way to grow? I am a teen boy at the age of 16. I have herd rumors that there are pills that help you increase your height. I do not know if they are safe. I play basket ball and I have herd that you can get tall from that too.What can I do?

I am 19 and I am 5’5" tall, my dad is 6’0 and my mom is 5’5", ain’t I supposed to grow taller? Are there any supplements, pills or treatments or things like that that could help me grow taller? Thanks for the help.
I am 19 and I am 5’5" tall, my dad is 6’0 and my mom is 5’5", ain’t I supposed to grow taller? Are there any supplements, pills or treatments or things like that that could help me grow taller? Thanks for the help.
By the way, my brother is 15 and he is 5’8". I played soccer since I was 6 and he didn’t, I lifted weights since I was 14 (yeah I have a badass body and good looks, I’m just too short). Did the weight lifting and the soccer affect my growth? If I keep doing it will that decrease my chances of growing?
And yeah, my parents measurements are right. That’s why I am pissed lol I should be at least 5’8"

I worked out since I was 11 Years old and now I am 12 I feel like I am the same since i started before my 12th birthdau I think I have grown about 1 or 2cm Am I stunt and Is there any way to get taller no pills or any product. Just naturally like pull-ups and Milk plus avoiding caffeine?

Yeah, well I have short parents. I think my mom is around 153 cm and my dad is around 170 cm (or maybe even shorter). I was hoping I’d be able to grow to around 165 cm. I just got into high school, so I’m currently in Grade 8. My sister who is over a year older than me is only about 155 cm. Is it possible for me to grow any taller? Would exercising help? I actually am pretty healthy. I eat healthy, take vitamins, do aerobics (On Wii, lol). Also, is it true that girls stop growing 1 1/2 years after they get their period?

I’ve also heard about growth pills that increase your height. Do they actually work? Or do they only work if you haven’t stopped growing?

It’s not that I’m insecure or anything. Just wondering if there’s a chance for me to grow. If there isn’t, then it’s fine with me. xD

IM 14 YRS OF AGE I JUST TURNED 14 ACTUALLY 2 WEEKS AGO, IM 5ft1", i desperately need to increase my height how can i do it without doing special medical treatment using pills etc etc… i want to do it naturally but i havent been growing much im a second son of 3, my elder brother is 5 ft 11" ,my dad is 6 ft 1" my mom is ;5ft 4 " my younger brother is as tall as me and he is only 11! what should i do , i am ready to take all advice including diets!Pls help me!

Hey! I’m 17 years old turning 18 in 5 months. I’m prety short about 5.4. I’ve been trying to get taller but I’m afraid its not going to work much. I want to reach my full height and was wondering what vitamins do any of you recomend so I can get all the vitamins my growth needs. Do Centrum Vitamins work? Or any that I can purchase in my local store.

I know everything about growth allready such as naturally improoving your HGH by sleep, callcium for bones(milk)eggs–> good nutrition, stretch, exercise…etc…

All i want to know is of any good vitamins that can help me reach my full growth.

Also did you grow after 18? Do you know of anyone that did?
I’m turning 18 prety soon and I don’t want to stay this short. Thank You!
I know you can’t get taller by force with pills and such. But I just want to reach my full height potential!

It is possible with leg lengthening Surgery but there is a downside so you can do it by force!!!

I am 18 yrs old and a male. I am only 5’6". I want to grow taller but i don’t know how. May it be with pills or naturally. I am just really desperate on growing tall. Can anyone please tell me how? What’s the best growth medicine..Or how could i grow naturally? Help..please!!!

I really want to grow taller Im 13 and i have actually shrunk an inch. Someone told me seaweed helps you grow taller. and are there any pills or exercises that will help me grow taller?

I’m thirteen, goona been fourteen in three months, 5 foot 5, occasionally 5 foot 55(in early morning), though it doesn’t matter that much. Well… Sometimes I sleep 6 hours, usually 7 though, but I sleep like 12 durning weekends. Guilty to say, except walking for a mile everyday from school to my house, I don’t exercise much, unless I got PE sometimes. I really wanna know how to grow taller, oh, and I’m an asian, but that doesn’t matter cuz my parents are quite tall. Oh, and I’m gonna run an extra 2 miles starting next week.
Please let me know ways, but I’m not gonna eat any thing special like pills to gain height.
I WILL CHOOSE BEST ANSWER!

i’m 19 yrs old and i am 5’5, i been wanting to grow just a few inches more at least 2 just to be 5’7, but i have heard that girls stop growing at 18, is there any way i could increase my height without surgery..maybe there are some effective pills or exercises i could do, it would be really helpful thanks!

It’s not a big deal to grow taller for me, but still….i would like to grow taller. Is it possible without getting sugery or taking suplement pills?