hey yeah please someone help me b/c im 4’11 and im going into 9th grade, and i really want to be taller because alot of the time my girlfriends are taller then me and its really embarrasing
i dont think i’ve fully gone thru puberty because i dont have any armpit hair yet, i do down lower but yeah
sometimes my voice cracks but i dont know
so yeah
someone please help!!!!

This website list certain strecthes can make people taller.after puberty. It claims this strechtes work by streching out the spinal cord.Everytime i visit the general increase height forum, somebody always cliams to have grown taller through this exercises and the equipment sold in this site. It sounds like a real fake. they do not require you to but anything and they display this strecthes for free. As anyone done this strecthes andhave grown with proof.

I was learning about growth hormones today, and was just wondering: Is that the only way for a person to grow (in height) after puberty? I know that during puberty, you dramatically grow the fastest, but I was curious about whether or not one can do something to grow as an adult, too. I was just asking because my friend and I were discussing this, and she said that she had heard of things that allowed people to grow "taller". Is that possible?

I am 20 and i still don’t have full beard and hairy chest. I still have acne like i had in the puberty. My question is: Am i still in puberty and is it posible that my growing process isn’t finished yet ? I’m 5 11 and i want to know is it possible for me to grow taller on this age.

I am 13 and currently about 5’3" and still growing. I only recently hit puberty about a year ago. I’ll probably grow to be around 5’7", because that’s how tall my dad is and I inherited that gene from him. I am the tallest, beside him in my family.

I want to know, if it is possible to grow to 5’5"-5’11".

Are there any exercises or vitamins that can help me grow taller. I researched human growth hormones, but they are very expensive. And even before I would use that, I want to hear some testimonials.

Basically, i’m looking for ways to increase my height.

Without using high-heeled shoes, or other physical aides, what can a person do to make themselves actually physically taller, AFTER puberty(I’m 23)?
I said how CAN I. If you’re going to be a pessimist and just say "nope, can’t be done."…you’re not answering the question.

i’m a 13 year old girl and puberty hit me 2 years ago
i’m around 155 cm
all my friends are taller then me even my little sister is taller then my its embarrassing
so do u guys know any way i can grow taller

what im looking for is what food i can eat, how much i need to sleep, any stretches or stuff like that
i can’t buy any medicine or anything so can u guys tell me ways of growing taller naturally
and also do green beans make you grow tall?

I’m male and I’m around 17 years old now and I’ve pretty much stopped growing taller for about a whole year? Will I grow taller than I am now? I heard puberty doesnt end till you’re 21 years old but I also heard someone say that since I havent really grown in a whole year my body is probably done growing height wise.

Also, will my shoulders grow naturally in width or length or whatever before I hit 21? (skinny shoulders )
Wat do you mean SoulShadow?

I’m 25 and a friend of mine told me about a drug they give you during puberty that is supposed to increase height growth. A doctor told him you could take it past puberty and still grow. The name of the drug I’m not sure. So I started researching it on-line and there are a lot of products. Which of the many products actually work and aren’t just gimmicks? If any of them really work at all. Please be serious about my question.

Anyone there with similar experience advise me on that? Is it true that after starting the hormones pills (to stimulate puberty and menstruation), the child will stop growing after 1 to 2 years later due to the maturity of bones caused by the pills? If so, can I choose to delay the puberty treatment? My girl is now 13 years old, standing at 131 cm. If I choose to start the puberty treatment 1 year later, will there be any harm to her?

Mmm..Hi. I’m 16 already and well…I haven’t grown much in the last 2 years. I get healthy food, I get enough sleep and i exercise regularly….but i’m only 5 ft 9. And all my mates are like taller than me….=(

Is there any way i can grow taller naturally?? (cuz my mum keeps saying i’m too short and yea…time’s running out)

p.s. puberty did start for me, i got facial hair, but my voice is still pretty much the same and well, so is my height.

A know a few stretches that help people of any age increase height. However the result of these stretches is not permanent. That is why I want to focus on stretches that result in permanent height increase while in puberty. 10 points for best answer.

Please only write serious answers which you are sure of. I do not believe in height increasing pills (except HGH shots), so don’t bother putting that down. Thank you in advance.

Im talking about height not penis size so yeah. Im 15 and im like 5′ 1" or so. I have always been small. I think im starting togo through puberty though, Since June ’06, i grew about 3 and 1/2 inches. And from about 13 or 14 months i gained 45 lbs. But even with all this extra growth im still very small. Is there any way to grow naturally? Also, i cant drink milk, im lactose intolerent.
Whats your problem Whoop D, it isnt my fault im short
And wii freak, im white and wii is awsome