Ok so I’m 14, 128lbs and 5’6 I’ve been weightlifting for the past year and a half now, and have only grown slowly in that time,I read up that it stunts your growth,if I give up the weights now at 14 is it still possible for me to grow? I now eat 2500cals a day, (all heathly,) gathering me enough vitamins and minerals and protein,carbs,fat etc. And now play basketball for 30minutes daily aswell as getting 9 hours sleep nightly, I was wondering if this is enough to help improve my chances of growing, I’m hoping to be around 5’10 atleast, I was considering to take up some stretches but I don’t know which ones work, do you guys know any? Or do you know any other ways I could get taller? And don’t give me any of this crap like elevator shoes or pills cuz there just a waste of time and my parents won’t let me get them, 10 points best answer, I’m a male by the way
I’m 13 years old and I’m 5’8”.I play basketball and I stretch alot also I et healthy foods. I was wondering what can I do to grow taller and what stunts growth at a Young Age?
I’m 13, at 5’0 and my mom is the same height. It seems like I will never get any taller than this. How can I grow taller?
Oh, does calcium help? Are there any vitamins that might help? Oh and lastly, what ‘stunts’ my growth, like makes me stop growing?
i am 15 years old, male, i never really knew what i wanted to do (as a job) when im an adult. can someone give me a good idea of what i could do? heres some info about me:
im tall – 6’2" (still growing)
my hobbies are scuba diving, swimming, skiing and gaming
i have been told i am creative in art, i considered industrial design, but im not sure about it.
i have always admired the military, might go into it as a backup plan if nothing else works out.
SCUBA DIVING:
i just learned how to scuba dive about 4 months ago, and the greatest depth i have been to is 52 feet, but i want to go deeper for the thrill. i am still considered a novice.
SWIMMING:
swimming comes naturally to me. i have been told i have a talent in swimming by the lifeguard at the beach.
SKIING:
i am an intermediate/expert skier. i learned how to ski about 5 years ago. i do not do stunts, except for the occaisional 2-foot jump. i am expert at downhill groomed skiing, my speed record is 51.3 MPH.
GAMING:
well… i just really like gaming. i dont really want to make a job out of it, but willing to try if the military job fails me.
if you have an idea for a job, please, answer this question with the official name of the job, and describe it in moderate detail.
you may also just give me the name/genre of the job, i will research it.
THANKS IN ADVANCE!!
Hi I am 16 I am 5’7 and My doctor says I am a very late bloomer, Does this mean I will grow till like 25 or just haven’t reached my main growth spurt? Also what I wanna know does exercising helpe you grow like walking hiking u know and is it a myth that weight lifting stunts your growth and caffeine?
I want to start lifting 10 pound dumbells. I already do pushup on a daily basis so my triceps are well defined but I have puny biceps… I’m 18 years old. 19 In 20 days and I was wondering if I start lifting 10 pound dumbell everyday will it hurt my growth process? I heard weightlifting stunts you growth… I’m 5’9 and not very tall will weight lifting hurt my growth and can I grow taller naturally over time?
Thank You for answering,
i mean, i heard that it can also suppress your bone which stunts your growth, so i wanna know how long i should be doing it so i wouldnt be overdoing it, i know may not work, but i wanna try
That because their 15 and live thousands of miles away that they can’t be sued for a criminal offense?
I’m a member of a grow taller forum, where someone is working on a complex designed to enhance growth via somatropic and androgenic complexes. His product is proven by large amounts of scientific facts, he has scanned in forms showing that companies did indeed manufacture this product. He also has smashed some serious myths:
1. Weight training stunts growth: Complete and utter bullshit, it does the OPPOSITE.
2. No pill will make you taller: Try Tamoxifen, a SERM, it’s a PILL, you take it ORALLY, it’s a PILL, you INGEST IT, it’s a PILL, it INCREASE HEIGHT, hey it’s a PILL, you take it ORALLY, get the idea?
And many more, like stretching won’t do jack shit.
Anyway, a few days later, some 15 year old boy comes on and says "Then why don’t the BBC know about it?", "It’s a NEW DRUG, that I haven’t heard about", etc. He then says he will come up with some evidence to back these claims up, and when could find none, he decided to attack my best friend online!
Then, the user who is working on this pill said "ITS CALLED SLANDER! Your telling everyone that I’m a fruad? I can SUE you! And don’t forgert loss of buisness, I can sue you for that too!"
The 15 year old says "I’m 15 and 4000 miles away, good luck!"
Why do people think that age and geographical location matter in terms of law and order?
PS: Anyone who will say that the pill won’t work, it will. It causes a hormonal imbalance (more HGH, IGF-1, Testosterone, Insulin and less Estrogen = GOOD!). It also increases Osteoblast activity. All of this is PROVEN BY A VERY LARGE AMOUNT OF SCIENTIFIC FACT.
Like I said, there are at least SIX pills that can make you taller, Tamoxifen is one!
www.heighteffects.com is the website. There is a link with NINTEY TWO clinical studies.
I’m nowhere close to being a midget.
And one of my 15 year old friends was SUED. 15, not 18, 15.
http://www.growtallforum.com/Any-chance-heightfx-will-do-anything-for-a-23-yr-old-t-4446-3.html
Here we go, first post by someone called HeightFX.
im 15. i’m 5′ 6". i would like to be at least around 5′ 10" – 6′ but i know genetics is pretty much the only way ill get that tall and considering the fact that im already taller than both of my parents, it’s gonna be really hard. im taller than my dad by 3" and my mom by around 4"-5".
i dont drink much caffeine of soda at all. i exercise daily by going to the gym or occasionally jogging about 6 miles. i do lift weights and i know that people say it stunts your growth but i want to for sports next year. please any advice to grow taller? i dont have to grow fast but just gradually.

