Currently i’m 17 y/o, 5’9" (69 in.) about 160 pounds. My dad is 5’11" and my mom probably 5’5". My older brother however, is at least 6’1". I don’t want to be taller just because every guy does, I want to be taller because tall people are naturally stronger than shorter people. Not always, but very often. Take a man who is 6 foot, and another who is 6’5", the taller man probably will have more muscle mass and will be able to put on more muscle and weigh more than the 6 foot man and still be healthy. I want to be a Pararesueman, which is search and rescue in the Airforce; very tough, very elite. If I were taller I could be much stronger and able to perform more physically demanding tasks (carry people, lift heavier objects/people, ect). Is there anything naturally I can do? I’ve heard of supplements that can add inches to your growth; are any proven to work or are they B.S.? Anything you can suggest helps. I’m shooting for 6’4", I’m not sure why, it just seems like an ideal height for me. I don’t expect God to come raining down and zap me with a lighting bolt to make me taller, but please take this seriously as this could significantly impact my career choice and how I perform at it. Thanks.

Everybody else in my family is tall: My mom is about 5’8", my Dad is 6′, and my brother is 6’2". I’m 14 and I’m only 5’4". I weigh about 145lbs. I eat normally, I workout, I’m pretty active, but I just won’t grow! I don’t know if I’m doing something wrong or if I’m just naturally short? If there is anything I should eat more of, certain supplements I should be taking, et cetera, don’t hesitate to tell me! Please help!
EDIT: I play lacrosse, a sport that is very dependent on height. I’ve been knocked down numerous times. Though I do possess excellent skills in the sport, my height really cancels it out.

I’m currently 5’8 at 17 and have a 4’11 mum and a 5’7 dad. I assume they shrunk a inch or two as they’re 50+.

You see, I want to be a high fashion male model but the requirements are high, minimum at about 5’11.

I’m from an asian ethinic background (Cambodian and Chinese) but I have been told I had tall grandparents, two uncles and a aunty who died in the Pol Pot War. I say this because my mum and and two surviving uncles were quite short (mum side, uncles about 5’6) compared to their siblings. Mum told me that the goodlooking people had to die etc Have no idea why? (my mum is just short, thankfully). I don’t want you guys to get too attached to this story but yes, I had uncles, aunties and grandparents around 5’10 to 6ft plus. This is just my mum side, I rarely talk to my dad as we bicker occasionally.

My shoe size is 11 ½ inches US which is awkwardly not proportioned to my height (dunno whether it’s a sign). I’ve never really had a growth spurt, I just gradually grew into my height. Mum said I was about 3ft when I was 2….

I’m just psyching myself out because I do think I will get upset if I don’t grow anymore.

Lately, I’ve been taking nature owns multivitamins to replace all my missing supplements and drinking milk and I do sleep 8 hours a night even on school nights.

Is there anyway to improve my chances on becoming taller, even though I might not?

As I assume the majority of users on WP are over 18, are there people who’ve had similar worries to me at my age and realised they actually grew taller? Like how tall were you at 17 and how tall are you currently?
P.S. As I’ve taken time to write my message, please don’t copy and from some other similar post but tell me what you think etc.

And don’t tell me things that I probably know… Such as the exact age when people stop growing

I am 19 and I am 5’5" tall, my dad is 6’0 and my mom is 5’5", ain’t I supposed to grow taller? Are there any supplements, pills or treatments or things like that that could help me grow taller? Thanks for the help.
I am 19 and I am 5’5" tall, my dad is 6’0 and my mom is 5’5", ain’t I supposed to grow taller? Are there any supplements, pills or treatments or things like that that could help me grow taller? Thanks for the help.
By the way, my brother is 15 and he is 5’8". I played soccer since I was 6 and he didn’t, I lifted weights since I was 14 (yeah I have a badass body and good looks, I’m just too short). Did the weight lifting and the soccer affect my growth? If I keep doing it will that decrease my chances of growing?
And yeah, my parents measurements are right. That’s why I am pissed lol I should be at least 5’8"

I am 16 years old.
5’8 and 155lbs.
I’ve been the same height and weight for a while now
and I’d like to grow a bit taller and bulk up a bit
for the upcoming football season.
Any advices would help; I.E. ( what diets? any exercises? hours of sleep?
and would you recommend me taking supplements like – Whey Protein; to help me bulk up? )

I’m already 18 right now and i would still like to grow taller..my height is quite short for my age…and so,anyone who could help me bout my problem? what exercises should i do or supplements that i can take in order for me to grow tall?or what is the best thing that i should do in order for me to grow tall?

http://growtallforum.com/

this is the best solution I can find to help you guys. The HELP is in there. It is a forum that helps you with everything.

Do you wanna grow taller with Diet- or supplements? It’s your choice.

Good luck guys!

I’m 16 and I don’t think I am done growing, but I want to be 5’8" and I am currently 5’5" 1/2.
Can the doctor prescribe me with growth hormones? Are there supplements? Stretches? What should I eat?

Thank you!

14 yrs old
5 foot 4 inches

stretches, supplements, etc.

So I’m 15, and 5 feet tall, and unfortunately I am done growing. I was wondering if anyone had any advice in detail as to what I can do (if anything) to help me grow a few more inches, and do the supplements people advertise really work?

I’m around 4 foot tall and people call me a dwarf. Please any supplements that would help me grow taller ? I like existing real (GMP) certified products only, I don’t trust scam websites that offer just one bottle of vitamins with fake doctor with no names.

I’m 5’2” and 14 years old. I haven’t had my growth spurt yet. My dad is 5’9” and my mom is 5’4”. The tallest female in my family would be my aunt, who’s 5’7”. My sister is 16 and about an inch shorter than me. What are some supplements (not scams!) or things I could do to grow a few more inches? I’ve heard about royal jelly, does that work?

I was fooled into believing that I could have grown taller with grow taller 4 idiots but it is a scam people don’t try it and be ripped off like me. I don’t believe any supplements will make me grow any more because I have a small skeleton anyway.

what are some ways to grow taller at 24? my cousin grow taller at 19 and my brother grow taller at 21. i really want to grow taller. i wonder if you guys know any secrets to grow taller or any tips to grow taller? i heard adults can grow taller through special ways. is there any supplements to grow taller? what about vitamins to grow taller? how possible is it to grow taller? what are some secrets for increase height?
i heard someone grew taller with pills at 20.

I want to grow 6 inches taller. is it possible to grow taller in a week?

thank you so much
god bless you all

I need to increase my height fast naturally. I know those grow taller pills don’t work. I need to find ways to increase my hgh, I need stretches to grow taller, exercises to grow taller, and stretches to grow taller. I need to increase my height only naturally. What are some supplements or vitamins to use to grow taller? What about hypnosis? Are there any legit programs out there?

I’m 15, almost 16. And recently, every single muscle in my body is growing, but I mean like big muscles. I’m not too tall and I’m skinny. I was for my whole life fit but now I’m getting jacked without doing any real exercise. I never took any supplements or shit like that. Any of you guys know why this might be? I doubt it’s my body growing naturally.

I am 15, female. I am taller than my mother, but shes not very tall. Does this mean I will stop growing?
Are there any supplements or specific exercises that will help?

Please help.

lease can someone help me first of all i am a vegetarian and thats the reason why i need to grow, so far im 5.1 and i want to be 5.8 and im 17 years old i know sooner or late i might grow a bit but i am really not sure about it, can someone give me some supplements, medicine, foods, drinks or exercises to grow please please help also i wont stop being a vegetarian so please help me i really want to grow thanks!!!

I’m a 15 year old male and 5’5.

The following answer(s) I will not accept:
Genes
Pills/Supplements
Patience
No, you cannot grow taller.
_____________________________________________________________

What kind of milk should I drink?
What foods *specifically* should I eat?
What exercises *specifically* should I do?

And may the force be with you.

Im 16 years old right now and weigh 145 or so pounds, im 6 feet tall. Ive been working out for like a year now 3x a week, but im not really seeing anything, only when i flex. Also in my bicep area my vein isnt showing or anything. The main areas i care about are shoulders, arms, and abs. I eat around 60g of protein a day and on days i work out, i drink these supplements with 30g of protein right after. Also i heard that working out pressures your spine and it causes you to stop growing taller and shrinks you is this true? Please dont give me some extreme diet, because i go to school and live a normal life so i cant do those lean chicken stuff and stay away from bad foods because i get them naturally in the lunch line.

plzz help me..I’m only 5 feet..I just want to groe taller.4 inches is enough..
In what way can I grow taller?
Is the growth hormone effective?Any supplements?

im 14 yrs old, and i think that im too skinny. i find being too skinny unattractive, so how can i put on a little bit more weight the natural way? no supplements, pills, or shots. and what are some fatty, but healthy foods, and what exercises should i do?

and how do i get taller, my parents were’nt very tall, but i realli dont want to be stuck short.

THANX

plzz help me..I’m only 5 feet..I just want to groe taller.4 inches is enough..

In what way can I grow taller?
Is the growth hormone effective?Any supplements?

Is the education level in schools soo bad that people actually think by doing different exercises and taking different supplements they can grow taller?

Is there any supplements or hormones or anything to make a girl taller? I’m 5’4” and I’d like to grow another 2 or 3 inches. I’ve seen people get torturous surgeries and I’m definately not that desperate, but is there anything I can take that will make me grow taller (I’m 18, no hope of growing any more naturally) without giving me a beard or become butch-looking or fat. What are the side-effects if there are supplements I can take? Thanks in advance.