I am 13 year old girl and currently 5’2 and the doctor x-rayed my knee for medical reasons and saw the growth plate in my knee and he said the tallest I will get is around 5’3. But I have heard that if you have big feet that means you will grow taller. My foot size is 7 1/2. Will I grow any taller? My parents heights are 5’3 (mom) and 5’9 (dad) if that matters. Also, will exercises help me grow taller? I play volleyball and I’m joining a gym and going to do classes like yoga for athletes and pilates.

I am a 14 year old girl and I am 5 feet tall. My Mom is 5’2" and my dad is 5"9′. The reason I think I may grow is because I have really big hands and really big feet. I have the same shoe size and hand size as someone who is probably about 5"7′. What do you think? Is there any way I can grow taller? I need to for volleyball!!

I am a girl who turned 14 a little over a month ago. I would like to gain 1 (preferably 2, or 3 if possible) inches to my height. My menstrual cycle started 2 years and 7 months ago, and i heard 2 years after you start it you stop growing? Is that true? Anyways, i was wondering what i could do to grow taller naturally.
By the way, I play volleyball(;

Well, I am 13 years old and 5’1. I weigh 92 pounds…how do I get taller? I’ve already gone through puberty and all of that. I’ve been drinking a cold glass of milk every night and going to bed at 9:30-10PM. I went through puberty quite early–the middle of my fifth grade year. I know this is just another stereo type, but I’m asian and they say its harder to become taller when you’re asian? Anyway, I want to grow taller without wearing wedges or high heels…naturally without taking any prescription/medicine/acids or punctures. What do you suggest for someone my age to grow taller? I’m planning on playing more sports during the summer. I’ve never gone out of the house that much–my mom never has the time to take me and my dad isn’t well..in contact anymore. So I have NEVER been to any amusement parks–including Disneyland nor have I played many sports outside of my P.E. class. I’m signing up for badminton and it starts next week, but its only for 20 days. My mom is planning on signing me up on volleyball during the summer, but like I said only for a few weeks. I don’t really exercise…once I eat my belly is pretty full but when I sleep all that belly fat goes away in the morning (mostly). P.E. classes at school help too, since we run twice a week around a really big track. I want to get taller then my mom, who is 5’3 and 42. I want to be at least 5’5-5’7 by the time I get out of highschool. I want to be at least 5’2 or 5’3 in two years. Thanks

I’m 16 and 5’3 and 3/4. I’ve been in the 5’3" range since I was 11. I guess I started puberty early, because I got my period a week after my 10th birthday. I dont remember how tall I was then, but in 2nd grade I was 4’8". In second grade I was also size 8 shoe. Now I am a size 10 shoe.. which is weird seeing as I’m pretty short, and people with those size shoes as girls are almost 6 feet tall.

I really want to grow taller.. is it going to happen since feet grow before the rest of your body? I play volleyball and even though I have good hops, I won’t be able to go far with it competing for a spot on a team with taller girls who will reach the top of the net faster since they are closer to the top of it. My older sister is 6’1" and has size 13 shoe. But she started puberty when she was 12-13 years old. My parents are both in the 5’8-5’10" range, too.

My height is the only part of me I feel self conscious about. I like to be taller than other people. Like preferably get in the 5’8"-5’10" range. I don’t care if there’s less guys.. I want to date a tall guy anyways, but I don’t want there to be a huge height difference between us.
What are other signs your growing taller apart from your feet? I’ve actually been size 10 shoes since I was 14 or 15. I used to be like 9 3/4, so I’d wear size 10 and it would be a bit roomy, but I could also wear size 9 1/2. but now I just wear 10.
What are things I can do to hasten the growing process, too?

well…im 13 almost 14 next february and im only like 5’1 and 1/3.. so many of my friends are taller than me and they’re even taller than their parents who are short.. sometimes they even make fun of my height and its like rude but i wish they could like stop. i play volleyball and its like my favoritttee sport ever and im scared i wont make it into the high school team cause i aint tall enough ); i exercise alot, get plenty of sleep, drink alot of milk, eat veggies, etc. i never got my period yet either and all of my friends who are taller already have had it for a year or so, but idk if that has anything to do with height or growth spurts. i know height is genetic but besides that, what can i do to grow as much as i can naturally before middle school is over?

I’m 15 year old girl going on 16 and about 5’6" weighing at around 117.
My mom is about 5’5" and my dad is 5’11"
My family on my mom’s side however is pretty tall. My aunt’s are all around 5’6" – 5’7" and my cousins are 5’8" and over.
I drink a lot of milk (pretty much a glass or two everyday) and I try to eat healthy. I’m also really active–I run and play volleyball.
How much taller will I get or how can I increase my chances to continue growing?