What are some natural ways to grow taller ?

5 Comments

1. Archie Memphis says:

   September 8, 2010 at 1:18 pm

   Buy some high heels.
2. Emily Xun says:

   September 8, 2010 at 1:18 pm

   milk, yogurt, iron, vitamin D, sports
3. Pinyon says:

   September 8, 2010 at 1:18 pm

   Stand up straight and hold your head high at all times! Oh yeah, I have been told that hanging upside down ,or right side up, on gym bars will stretch your vertebrae. It can’t hurt. Good luck!
4. Muscle Dude says:

   September 8, 2010 at 1:18 pm

   eat healthy
5. Romeo says:

   September 8, 2010 at 1:18 pm

   If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
   1. Eat lots of Broccoli.
   2. Eat at least 250gr yougurt every day.
   3. Regular Swimming helps.
   4. Sleep without pillows, and sleep at least 8 hrs daily.
   5. Super-Growth works http://www.growtallersupplements.net or http://www.super-growth.org
   6. Use an inversion table for 20- 30 minutes every day.
   Follow the tips above and you’ll grow a few inches taller regardless of your age.