What can help me grow taller?
I really want to be 6 4′ or taller. Right now I am 5 11′ and just turned 15. I am east Asian and weigh 138 pounds. Both of my parents are 5 6. However my grandpa was 6 4′ and my great grandpa was 6 7′ on my moms side. What can I do to grow taller and how tall will I grow if I haven’t had a major growth spurt yet. I really want to be taller because I want to play college basketball. Any advice is really appereciated.
Tagged with: college basketball • east asian • grandpa • growth spurt • parents
Filed under: How To Grow Taller
Susan Yarrawonga (279)
natural hormones in the foods you eat will help, but likely will not change much of what your ancestory and genes will dictate to your body. You have little to no control except to eat well and stay healthy and exercise and being active.
randy
"There is no scientific research data or proven product in the market to increase height after puberty…"
"The only approved methods to increase human height are limb lengthening, proper exercises, HGH human growth hormones improvement or HGH injections prescribed by your doctor. Growth results will depend mostly on your age, health, bones density, diet and genetic level. This site is to educate and support people on how to avoid scam products, dangerous hgh injections, fake height increasing promises and more… Please do not purchase any height increasing product from the internet if the product is not approved by your doctor or local health ministry."
Bone growth is determine but genetic factors only.
Do exercise everyday.Don,t forget to drink ‘Complan’!!
milk
exercise, increases the growth hormone