What can i do to Grow taller (im 15 going on 16)?
Im 5’3 or 5’4 without my shoes on. my dad is around 5’7 or 5’8, and i would love to grow at least to 5’10. Is that possible? and Since summer is about to start im going to have more time to eat, sleep, exercise, and stretch better. If anyone has n e suggestions like food(meals), exercise, or stretching wise i would really appriciate it. thanks
Tagged with: dad • shoes • sleep
Filed under: Elevator Shoes


Dude its just how nature goes and your genetics are fixed on whatever your parents gave you. Just flow with it.
swim. u grow faster under water =)
Yea, genetics has allot to do with it. A big factor is smoking, drinking, and drugs. They have all been shown to stunt you growth.You CAN make sure you exercise and eat right so you grow to your full potential. I’ve even heard sugar can do weird things to you, so watch your diet.