What can i do to naturally grow taller?
im 15. i’m 5′ 6". i would like to be at least around 5′ 10" – 6′ but i know genetics is pretty much the only way ill get that tall and considering the fact that im already taller than both of my parents, it’s gonna be really hard. im taller than my dad by 3" and my mom by around 4"-5".
i dont drink much caffeine of soda at all. i exercise daily by going to the gym or occasionally jogging about 6 miles. i do lift weights and i know that people say it stunts your growth but i want to for sports next year. please any advice to grow taller? i dont have to grow fast but just gradually.
Tagged with: dad • genetics • mom • parents • soda • sports • stunts • weights
Filed under: Grow Taller Naturally
Susan Yarrawonga (280)
I can’t think of anything… I’m only 5’0" right now, and only expected to grow 1-3 inches more.
Swimming, basketball, and eating a healthy diet like those cheesy commercials on TV. I WISH I WAS 5’6! Just keep fit and MENTAL HEALTH IS AS IMPORTANT! Keep optimistic, dont cut, and be happy and dont look death straight in the face. And dont forget not to do something insane like trying to skateboard onto a highway cuz ur friends dared u. Trust me, its not worth the respect.
5’5" and I’m 16.
hang upside down every night for 10-15 min, 30 minutes for maximum effect.
good luck.
do activities that make you jump alot like basketball and jump rope
I wouldn’t worry too much. Your pretty much the average height for a guy. You may gain one or two inches naturally anyways, but really, I wouldn’t worry too much.
A few things that help…
I was 5’1 at 24. now I am turning 25 in a month and I am 5’6. I grew the most during this summer because I actually started using super-growth .
the following helped me and still help:
1) Drinking at least 2 big glasses of milk a day.
2.) playing basketball and going swimming. Basketball really helps, and you should also work out your calves and thigh muscles, that helps too.
3)Eat alot, because when I started to get taller I didn’t gain a pound but I looked skinnier.
4) http://www.sgheight.com this is another natural solution to grow taller and quicker
Wow your 5ft 6, thats a perfect height. I know you want to be taller, but I’m 5ft 2 try being me
i think you might be able to help by playing lots of basketball but that’ll take a quite a few years a long with your genetics… good luck!