What do eat or do to grow taller?
I’m still at a growable age what can i do to grow taller *naturally*?
Filed under: Grow Taller Naturally
Grow Taller
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Susan Yarrawonga (280)
I think if you do lat pulldowns every other day it will naturally stretch out your spinal column. But that is about it and it might be temporary. But it will not hurt you. So give it a try. And another way is to get those shoes that have lifts in them and they will make you taller right away. No waiting. Good luck.
You can’t. You won’t be done growing until you are 21-22. In the meantime, you just have to wait and see.
There are no supplements, vitamins, herbs, drugs, exercises, stretches, sports….nothing that will make you grow. Nothing. They are all scams. It’s predetermined in your genes.