What drinks/foods to avoid to grow taller?
I’m currently taking cherifer and stretching exercises, hoping to grow taller. Btw, I’m 17. What foods/drinks should I avoid?
Tagged with: drinks • stretching exercises
Filed under: Exercises
Grow Taller
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Susan Yarrawonga (280)
avoid soda/pop and pretty much any kind of soft drink because that will stunt your growth and also dont smoke cuz that will also stop u from growning a little bit.
drink more milk, cheese.. calcium helps ur growth..
avoid?? i duno.. lol
How tall you grow to be depends on your genes, not on what exercises you do nor on what food/drinks you do or do not avoid.
Avoid all junk food, fried food, too many sweets. Concentrate on Freshly cooked home food, eat green vegetables, seasonal fruits & drink lots of milk
I kinda just asked the same question I would too like to grow and I asked If soda makes your growing slower or stop but they said no, you shouldn’t really stop drinking soda but not 2 a day but maybe1 a week maybe? and you really should drink milk 3 times a day and drink milk, sleep alot and eat fruits, and nutriental foods