Grow Taller
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Susan Yarrawonga (279)
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swimming is the best exercise.
None. Blame your parents for your height.
just play basketball alot, that way a bunch of my friends got taller in high school
join the army
it depends what age you are and since your a guy i think tha age limit for growing is up to 17 i think but you can jump and play basket ball it will help you grow taller
Pilates is good for for an illusion but if you are an adult already your bones are probably done growing
If not drink some milk…., well drink some milk anyways….
none, but doing exercises makes you more stronger.Why being taller, you can be smart or strong it`s okay the size you are.
-start by excessivly jumping (when waiting in line at the grocery store is the best time.. u can accomplish 2 things at once)
-then move on to jumping up and down on one foot (dont forget to switch feet, we don’t want one leg longer then the other)
-after you master that, start pulling your hair in the upward direction while jumping up and down (this will make your neck longer)
– now that u can up and down on one foot while pulling your hair in the upward direction, we can move on. while doing the first 3 steps, use your spare hand and pat your belly, this will help any extra luggage u are carrying move from the outward to the upward direction)
*dont forget to stretch afterwards!
enjoy
Stretching….