What foods are essential to grow taller?
Are there any foods that you MUST have to grow taller? I know milk is one, but you need sunshine to go with that.
Tagged with: sunshine
Filed under: How To Grow Taller
Grow Taller
Top Commentators
Susan Yarrawonga (280)
Try a Yahoo search for "grow taller naturally" but beware of scams.
Just do a lot of jump-roping.
Protein.
good amounts of protein will assist in reaching the maximun height that your genes will allow. Nutrition is about 10-20 percent at most of the factors if you live in the USA. Look at your parents, if they are short, do not plan to be much taller than average.