what foods can you eat to grow taller?
im 13 and im only 5ft i want to grow taller why dont i grow? will i ever grow?
Filed under: How To Grow Taller
Grow Taller
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Susan Yarrawonga (280)
Meat, protein-rich stuff– that’s why the Dutch are so tall!
Don’t eat Chinese food.
Jack recommends the beans that grow on stalks.
bean sprouts
You have years left to grow. Don’t sweat it. Your height is already determined by your genes. There is nothing you can eat, drink, no pills of any kind, no exercises, no stretching…..nothing is going to get your there any faster. You just started puberty so just be patient.
Don’t worry about it. You’ll probably shoot up when you’re 15 or 16. In the meantime, stay away from junk food. Eat lots of fruits, vegetables, nuts, beans, fish, and poultry.
you should only eat foods that are tall, like carrots and red vines.
drink cod liver oil….and if you believe that…I’ve got some oceanfront property in Kansas to sell real cheap
Hey man, don’t sweat it. I have a friend who’s 14 and 4 foot 11. There’s no miracle food to make you taller, you just have to accept who you are, and if people make fun of you, just don’t give them any attention, or point out something about them. Just sit back and let genetics take over, I’m sure you’ll grow more as puberty progresses.
dude I had a friend with the same problem and now he is even taller than me. He went to the doctor and got some steroids. Now he is huge I don’t belive my eyes how tall he became after being so short. so go to your doctor and ask him about it.
Meat, fish, chicken, milk, cheese, ice cream, tofu, and yogurt. Foods rich in calcium and protein.